5 deliciously healthy pumpkin recipes for Halloween

Halloween is the perfect time to try marketing pumpkin to kids as the must-have vegetable for Halloween with these healthy pumpkin recipes!
Share this article

The mums from Healthy Mummy HQ have a plan. We want to encourage you to join us to try marketing pumpkin to kids as the must-have vegetable for Halloween with these healthy pumpkin recipes.

Renaming your recipes is a (slightly sneaky) way to encourage little ones to try new things. Why not try some of these recipes out and see if you can get them hooked on the sweet flavour of pumpkin?

Check out these recipes from the 28 Day Weight Loss Challenge!

Healthy pumpkin recipes for Halloween

1. Spooky Pumpkin Pizza

two ingredient pizza dough

Pizza doesn’t have to be an unhealthy meal if you make it yourself. Our pizza dough needs just two ingredients, and then you just top it with tomato paste, roasted pumpkin, and grated cheddar before baking.

Get the recipe HERE.

2. Ghoulish Chocolate Pumpkin Mud Cake

Healthy Chocolate Pumpkin Mud Cake With Chocolate Ganache

Here’s a creative, healthy and delicious baking recipe that you could serve up over Halloween. Most people wouldn’t be able to guess the secret ingredient!

Get the recipe HERE.

3. Frighteningly Tasty Savoury Muffins

Pumpkin, Goats Cheese And Parmesan Savoury Muffins

These delish savoury muffins work equally well as a morning or afternoon tea. The cheeses give it a great flavour and the muffin shape will encourage little people to give them a go.

Get the recipe HERE.

4. Totally Creepy Roasted Pumpkin Dip

Roast Pumpkin Dip

If you want to mix things up from the traditional hummus, this dip is a great option.

You can find this recipe in the recipe hub of the 28 Day Weight Loss Challenge.

5. Scary Pumpkin Bread

Scary Pumpkin Bread

For a great morning tea idea, this healthy bread is sure to be a hit with all ages. It also freezes well.

Get the recipe for Healthy pumpkin bread.

For more recipes, join the 28 Day Weight Loss Challenge!

Want access to thousands of healthy, family-friendly recipes? Then join us on the 28 Day Weight Loss Challenge!

Our Challenge entails:

  • 28 days of at-home exercise routines (no gym needed) – with video instruction
  • Customisable and breastfeeding-friendly meal plans
  • Time-efficient exercises for busy mums – under 30 mins
  • Challenge combines Pilates exercises with interval and circuit training (HIIT)
  • Suitable for basic to advanced fitness levels
  • Home to thousands of EASY-TO-MAKE recipes!

To find out more about the 28 Day Weight Loss Challenge, click here.

Share this article


Be part of our friendly and supportive community


Want free content delivered to your inbox?

Subscribe now to receive delicious recipes, fitness tips and great specials.