A big thank you to Kat Brown for sending in her Healthy Mummy Smoothie recipe and photo!
Strawberry Slam Smoothie
- 2 x tbsp of Healthy Mummy Strawberry Smoothie mix
- 1/2 cup of strawberries
- 200ml of Almond milk
- 1 x tbsp of oats
- 3 ice cubes
Blend for 2-3 minutes
Why have a smoothie for breakfast?
Our research shows that over 50% of mums skip breakfast due to being too tired to make it or not having enough time to make it.
Needless to say, this wreaks havoc with the metabolism, health and weight loss of mums all over the country and if mums found just two minutes to make a smoothie for breakfast they would feel healthier, have more energy and find weight loss a lot easier!