28 Day Weight Loss Challenge

Zucchini & Haloumi Frittata
Yum! If you like Haloumi then you'll LOVE this Zucchini & Haloumi Frittata. The perfect quick and easy and healthy lunch or dinner.

Gorgeous mum-of-3 reveals how she lost a MASSIVE 50kg
Healthy Mummy mum-of-3 Hayley Duncan has completely transformed her body and health. She has lost a MASSIVE 50kg, dropped…

Rhian’s top 8 all-time favourite chocolate recipes
To celebrate the 8th birthday of The Healthy Mummy, I am revealing my 8 favourite chocolate recipes for when you want that chocolate hit.

4 slow cooker recipes that make insanely good leftovers
Is there anything better than coming home from work/errands/school drop off to the smell of dinner waiting for you?…

Weight loss after baby. A mum’s INCREDIBLE transformation in 6 months
Alexandra shares the plan that's "really easy to stick too" that helped to lose 18kg and dramatically transform her post baby body in just 6 months

Want to achieve WEIGHT LOSS success? See AWESOME tips for getting started
Are you ready to lose weight and take control of your health and life? Read these AWESOME TIPS for getting started on your weight loss journey

Do you wear all black clothing to hide your body? “You are not alone” says mum
Mum Sar has swapped out her all black outfits for colourful and patterned clothing and it has had a huge effect on her mental health. She feels FABULOUS!

Make This Homemade Butter Chicken In Under 30 Minutes
Making your own takeaway style curries is so easy and doesn’t take much time at all. Why not make…

Baked Oat Recipe just 149 calories
There’s nothing like the goodness of oats, nuts and seeds to stop hunger in its tracks. This Healthy Baked…

These mums lost over 150kg and have one piece of advice for other mums
Need some inspiration on your weight loss journey? These five mums have lost an enormous 150kg combined, and they all have one thing in common.

Banana Choc Breakfast Bowl
Here’s a delicious smoothie inspired breakfast bowl that you can make in less than five minutes. It’s got the…

5 Ingredient Chicken Spinach and Bacon Stir Fry
Need a quick fix dinner that’s going to boost your metabolism and help you lose weight? This is it!…

Dairy Free Frozen Vanilla Fudge (Just 4 Ingredients!)
Hands up if you love fudge? This four ingredient treat is a healthier, tasty, dairy-free version of the classic.…

How mum-of-3 makes the Healthy Mummy weight loss plan work for her entire family
Want to lose weight but don't want to have to make different meals for the rest of your family? No problem. Mum shares how The Healthy Mummy plan can work.

31-year-old mum says “I feel 21 again” after losing 30kg with The Healthy Mummy
Would you like to feel 10 years younger? This mum does after losing 30kg with The Healthy Mummy 28 Day Weight Loss Challenges. And you can too!


