challenge
12 weight loss mistakes NOT to make
Neapolitan Cheesecake Recipe
Mum loses 18kg in six months and can now fit in size 6 clothes
WOWSERS! These 21 mums have lost over 532.5kg combined!
Has everyone signed up to August’s 28 Day Weight Loss Challenge? Good. It’s going to be an AWESOME month, as…
Mum reveals how she maintains her incredible weight loss
41 ways to save HUNDREDS of dollars on your shopping bill
We asked our 268,000+ Healthy Mummy’s on our Private Facebook Group to give us their TOP BUDGET TIPS for…
Have you tried The Healthy Mummy Tabata workouts yet? Find out why you should
5 leg exercises you can do in the lounge room to build booty and blast fat
Many of us would love, love, love tighter bums, smaller thighs and toned legs. But we are put off by…
These 5 mums lost 17-30kg by meal prepping, check out their tips!
If you want to eat well, lose weight, and reduce stress about cooking – read on! We have some insight from…
Detox 101: What happens to your body when you detox?
Guide to safely freezing food to use later
When it comes to feeding your family, preparation is key – and the humble freezer can be a real…
Here are 10 ways to lose 4 kilograms by February 28
Can you believe mums have lost over 3 million kilograms with The Healthy Mummy?! AMAZING! We’ve been helping busy mums shift…
Scrambled eggs with kale in miso broth
We love hearing stories like this about the recipes in the 28 Day Weight Loss Challenge. Challenge member Cassie McKay…
Six tips to SMASH your weight loss goals while sticking to a budget
For those doing the Healthy Mummy 28 Day Weight Loss Challenge we’ve put together a list of tips to help you…
4 EASY energy boosting exercises
Next time you are feeling tired at the end of a long night or day and feel you want…