weight loss

How this mum stopped the yo-yo dieting and lost a whopping 17kg in just 4 months!
Worried she wasn't going to be able to keep up with her two active boys, mum Shannon joined the Healthy Mummy and lost 17 kgs in 4 months.

How Sarah has lost over 14 kg in just 3 months
Sarah Savage has lost over 14kg in just three months after she signed up to the 28 Day Weight…

Couple who lost almost 50 kilos together share their incredible story in the NEW Healthy Mummy Magazine!
Ashana Spinelli and her husband Matthew overhauled their lifestyle together with the Healthy Mummy and lost almost 50 kilos combined!

Lose 5 kilos on the NEW low carb high protein meal plan!
Drop 5 kilos with this low-carb, high-protein meal plan. You'll be shedding those kilos and start looking great in no time. Learn more here.

10 Ways to Lose Thigh Fat
Check out these 10 things you can do to get rid of excess body fat, plus focus on specific exercises to tone up your legs.

MUST READ: Mum-of-three loses tummy fat without tummy exercises!
Tummy fat seems to be the most stubborn part to shift. But this mum has managed to lose her…

These 6 mums have lost almost 100kg between them and look incredible!
These amazing mums have not only transformed their bodies but their lives as well by following the 28 Day Weight Loss Challenge.

How this amazing mum-of-four lost 34kg in 9 months
Mum of 4 Rebecca Perkovic has lost a HUGE 34kg in just nine months by following the 28 Day Weight Loss Challenge!

Mum of four is feeling AMAZING losing 9 kilos in just 2 months!
Determined to change her lifestyle, Nicci jumped into the 28 Day Weight Loss Challenge and in 2 months has lost 9 kilos and 2 dress sizes.

“I am seeing a healthier and happier version of myself” says Mum who lost nearly 15kg in four months!
Laura Nicol has lost 14.4kg in FOUR months by following the 28 Day Weight Loss Challenge. See how she did it here!

How this mum lost nearly 25kg and managed to reduce the appearance of her muscle separation
Laura Kukulovski has lost 24.4 kg and dropped three dress sizes in just SIX months by following the 28 Day Weight Loss Challenge.

How this mum has lost 10kg in 7 months and has ditched the maternity clothes
Ashleigh Williams has lost 10kg in just seven months after signing up to The Healthy Mummy's 28 Day Weight Loss Challenge.

Mum loses over 10kg in 12 weeks and is able to fit back into her dress!
Wow, what a transformation Jasmine Ready has had on the 12 Week Challenge, losing 10.3kg and 37.com off her body!

‘I’ve learned so much about myself!’ says Mum who’s lost nearly 9kg and 41cm on the 12 Week Challenge
Donna Ahu has been through a difficult time the last few years but she has been able to lose 8.8kg and 41cm on the 12 Week Challenge!

Mum-of-eight loses 37kg in 7 months and has been maintaining for 2 months
WOW WOW WOW! Amanda Grace is a mum of eight and she's lost a whopping 37kg on the 28 Day Weight Loss Challenge