Weight Loss

How this mum maintains her 20kg weight loss with the help of our Healthy Mummy Smoothies

This mum is the healthiest she’s ever been and still gets excited about her morning smoothie!
It’s only been a year but Julia is in the best shape of her life! 20kgs lost and this hot mama is healthy, happy and loves to whip up family-friendly, healthy meals.

julia meadows transformation
Source: supplied

Julia says, “I was the heaviest I’ve ever been in the first photo and I am in the best shape of my life in the second one.

The Healthy Mummy has thought me so much about healthy eating and how easy it is to prepare healthy meals the whole family will love.

It’s been almost a year on my Healthy Mummy journey and still to this day I get excited about my Healthy Mummy smoothie in the morning. 20kgs* lost and so much happiness and confidence gained.”

That’s fantastic Julia, congratulations!

Did you know mums have lost OVER 3 million* kilos with us?

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The Healthy Mummy exists to help tired, busy mums like you SHIFT THE BABY WEIGHT and REACH YOUR GOAL WEIGHT.

This July, our Challenge is all about recipes with FIVE AND UNDER MAIN INGREDIENTS, so it’s great for busy mums!

The 28 Day Weight Loss Challenge is an affordable, breastfeeding-friendly and realistic program that helps mums tackle their diet and improve their overall health through weekly (and customisable) meal plans, at-home exercises and 24/7 social support.

Our Challenge entails:

  • 28 days of at home exercise routines (no gym needed) – with video instruction
  • Customisable and breastfeeding friendly meal plans
  • Time-efficient exercises for busy mums – under 30 mins
  • Challenge combines Pilates exercises with interval and circuit training (HIIT)
  • Suitable for basic to advanced fitness levels
  • Home to thousands of EASY-TO-MAKE recipes!

To find out more about the 28 Day Weight Loss Challenge click here.