Healthy Mummy Articles
Check out the latest Healthy Mummy articles and get recipes and stories to help mums lose weight, get healthy and change their life.
These once popular girl names could become extinct VERY soon!
Most baby names are like shoulder pads - they go in and out of fashion throughout the decades. And these are some that are heading out.
Psst…check out these 2 incredible smoothies using our NEW flavour – Choc Fudge!
We know you love our new choc-fudge flavour Healthy Mummy Smoothie. Check out these two smoothie recipes created by challenge member Sarah from the Healthy Mummy community.
7 secrets to better money management – hit your savings targets EASIER!
The Australian 2018-19 Budget has been announced and we have already outlined 6 ways the new Budget may impact your family. With the budget on everyone’s mind, The Healthy Mummy team has reached out to Dylan Martin, Financial Advisor, of Feel So Good…
15 tips to save money on your grocery shop
Whether you are about to start your first 28 Day Weight Loss Challenge or you’re a seasoned pro, we’ve got 15 tips to save money on your grocery shop (and who doesn’t love that!?) One of the things many mums…
These 5 mums reclaimed their confidence and now love their body
These five mums are loving their body and have rediscovered their confidence after joining The Healthy Mummy. Read their stories to be inspired.
See how these 4 mums have transformed their lives and are planning to kick goals this month
These inspiring mums have lost weight and become a better version of themselves. They have gained confidence and become happier people. Find out how they are going to be kicking their goals this month.
This mum has prepped a weeks worth of meals for her family of 4 all for under $150
This October the 28 Day Weight Loss Challenge is all about being budget-friendly so Meal Prep Queen and mum Kaitie did an epic budget meal prep for her family of four and it cost less than $150!
Mum reveals how she lost a massive 21kgs on a tight grocery budget
Kaitie lost an incredible 21kgs* with the Healthy Mummy and maintained her weight for two years. Check out her top tips on how to lose weight on a budget!
These Healthy Mummy mums have lost over 100 kgs between them and even more in centimetres
These mums have lost over 100kg between them. They say The Healthy Mummy has helped them to achieve their weight loss goals by helping them to stay motivated.
These 5 mums share what doing The Healthy Mummy Challenge has taught them
The 28 Day Weight Loss Challenge isn't just about losing weight but it's about making healthy choices in what you eat and how you approach food. These mums share what they have learned.
How to make healthy kids party food!
Kids parties are usually laden with sugary sweet treats, which is also a recipe for a post-sugar meltdown! Here are 4 healthy kids party recipes.
The A-Z of Healthy Mummy recipes from one of our mums
Want to get an alphabet full of healthy, family-friendly and budget-friendly recipes? Check out the A-Z of Healthy Mummy recipes according to one of our mums!
Single serve blueberry cheesecakes
We LOVE the idea of making single serve desserts like these blueberry cheesecakes, that way there’s no concern about going over your calorie goals! Portion control is a great way to stay on track.
Can’t afford or don’t use your gym membership? Try these 15 exercises at home to save money
Looking to get rid of that gym membership to cut costs? Or just need to exercise on a budget. Try these 15 at-home exercises without breaking the bank.
These 8 mum’s health, and body transformations will inspire you!
These eight mums inspirational have shared their stories on weight loss and how it has changed their lives for the better. Read them and be inspired!
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