Healthy Mummy Articles
Check out the latest Healthy Mummy articles and get recipes and stories to help mums lose weight, get healthy and change their life.
7 Easy Healthy dinners you should try this week
Looking for healthy dinner recipes to eat this week? Then look no further. We have THOUSANDS of healthy, easy and budget-friendly recipes.
15 healthy and tasty family dinners for under $2 per serve
With the sky high cost of living, save money with our 15 family meal for under $2 per serve!
17 scientifically backed ways to lose belly fat
Unlock the secrets to losing belly fat with our blog post, featuring 17 scientifically supported methods. Discover the most effective strategies to trim your waistline and achieve lasting results.
We compare the prices of back-to-school snacks to save you time and MONEY!
A few years ago The Healthy Mummy started doing a bit of a shopping experiment to see how buying the same items from leading supermarket chains compared in price and availability. We have done it once AGAIN to help save…
8 Delicious Healthy Mince Recipes
Discover 8 mouth watering & healthy mince recipes that will tantalise your taste buds. The Healthy Mummy has you covered with these delicious & nutritious mince dishes.
Busy mum of 3 made 330 back-to-school snacks for just $220
Mum of 3 cooks up a storm making 330 serves of Healthy Mummy snacks ready for those hungry tummy's as we head back to school for another year.
30+ Banned words from the classroom in 2024
One teacher’s list of prohibited words for the classroom this year has started some online debate. Words including “Rizz”, “Bruh”, “Period!” and “Big Dawg”, have been deemed not acceptable language in the classroom. The list titled “these words/sayings are prohibited…
Mum who suffers from PCOS loses 16kg, finds confidence and reduces belly fat
Belly fat seems to be the most stubborn part of the body to fat, especially for mums who suffer from PCOS, who has reduced her tummy fat.
6 tips to save money as the kids head back to school in 2024
As we near the start of Term 1 for 2024 many kids are excited to start the new year with their friends and get back to routine, while parents are left wondering how on earth they are going to afford…
Do you know how often you should be washing your sheets and towels?
Everyone seems to have a different opinion when it comes to how often towels and bed sheets should be washed. While many people might wonder whether days or weeks is best, in one survey from the United Kingdom, almost half…
Mum loses 11 kilos in 8 weeks to fit into her pre-bought wedding dress!
With 2 months to lose 10 kilos she’s gained to fit into her prebought wedding dress, Belinda relied on her Healthy Mummy knowledge to get it done.
With almost 10kg lost this mum is feeling better than ever after our 8 Week Challenge!
Our 8 Week Challenge saw this mum able to lose almost 10kg and smash her non-scale goals like exercising more and eating better.
8 ways for women to lose belly fat WITHOUT going to the gym or on a diet
Belly fat! It’s SO easy to put on - especially after you've had a baby - but many mums agree it's so hard to get rid of! Here are 8 ways to lose belly fat for good!
8 Week Challenge: Final weight, measurements and photos
For your chance to win our major finale prize, share with us your before and after weight and measurements from the 8 Week Challenge!
The best lunch boxes for 2024
Here’s a round-up of what to look for when purchasing a lunch box and some of the best on the market right now.
BMI Calculator
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