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Healthy Mummy Articles

Check out the latest Healthy Mummy articles and get recipes and stories to help mums lose weight, get healthy and change their life.

15 Financial New Year Resolutions for 2023

Lifestyle

January 9, 2023

If you haven't already thought about finances for 2023, here are some ideas for financial New Year resolutions to get you started.

How you can actually KEEP your New Year’s resolutions

Health, Weight Loss

January 9, 2023

How can you ensure you actually keep on track of your New Year's goals rather than falling off the wagon come February? By thinking SMART, that's how.

Knowing what will help you succeed in your weight loss goals is essential. Check out these tips to make 2017 YOUR year for SUCCESS!

2023 Weight Loss: How To Tell If You’ll Succeed Or Fail

Motivation, Our Story, Tips & Advice, Weight Loss

January 9, 2023

What are your resolutions for 2023? Boost your motivation and results. Activities proven to help you lose weight and keep it off.

8 New Year’s Resolutions That You Can Actually Keep (For The Most Part)

Health, Lifestyle

January 9, 2023

Here are eight minor New Years resolutions that will make a MASSIVE impact in your life (and you don't even have to give up coffee).

Budget-friendly devilled sausages with sweet potato mash

Budget-friendly devilled sausages recipe with sweet potato mash

Recipes

January 4, 2023

Devilled Sausages is a classic meal that is great served with mashed potatoes and lightly cooked green veggies.

6 ingredient muesli slice recipe

Recipes

January 4, 2023

Our muesli slice recipe is a healthy, nutritious recipe that takes just 15 minutes to prepare and is a delicious energy-boosting snack.

Mexican Chicken Salad Recipe – under 450 calories!

Main Meals, Recipes

January 4, 2023

This Mexican Chicken Salad recipe is brightly coloured & spiced with a range of flavours & textures that will satisfy any taste buds.

Experts reveal how to talk to your child about their weight in a positive way

Tips & Advice, Weight Loss

January 3, 2023

What do you do if your child brings up their weight? Here are some tips to have a conversation about your child's weight in a healthy way.

5 best exercises to lose belly fat

Exercise, Health, Weight Loss

January 3, 2023

Discover the best exercises that will get rid of unwanted belly fat fast. Healthy Mummy personal trainer Wendy Smith shows the best five exercises to lose belly fat!