Healthy Mummy Articles
Ways to save money and STOP waste – you’ll save THOUSANDS of dollars!
Want to make healthy family meals, lose weight and keep the costs down on your weekly shop? It can be done! Grab the new Healthy Mummy Magazine!
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Spoil Dad This Father’s Day with a Delicious and Healthy Breakfast!
An easy way to spoil Dad this Father's Day is by cooking an AMAZING Fater's Day breakfast to kick off his special day in the right way!
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Experts have found a link between maternal depression and behavioural issues in children
Children with mothers who suffered with maternal depression are more likely to have behavioural issues, a new study has found.
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More mums rely on childcare to help with their kids rather than their partner!
A new study has found that mums take on the majority of childcare, and those who have to work, look to daycare or outside help rather than their partners.
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The BEST way to lose weight? Eat when you feel hungry, study finds
The BEST thing to do to keep your weight in order is to eat when you are hungry, a new study has found.
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Popular pain relief used during labour could be discontinued due to carbon footprint
Women are being encouraged to avoid nitrous oxide, ‘laughing’ gas, due to concerns about its carbon footprint.
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Women feel more sexually attracted to their partners who do their share of the housework
Women who are in relationships where the partner does an equal share in the household chores have been found to have a higher libido!
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Your family can influence the way you talk about and view your body
While the media does have a role to play in how we view our own body image, researchers also believe our own families can influence us as well.
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Exercise in small doses often if you want to get stronger, suggests study
It’s not about how HARD you push yourself, if you want to get stronger, a new study has found. It’s about how often you do it.
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Why it’s important to take the time to switch off and let your mind wander
Researchers have found it’s actually better for people to let their mind wander instead of sitting on their smartphone.
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