Rhian Allen

Rhian is the Founder of the Healthy Mummy brand and passionate about empowering mums to live a healthier life. Rhian founded the Company in 2010 and it is now the biggest mums only health & weight loss community in the world.

My top tips for any mum wanting to start a business

30 Sep 2021

For many mums, starting your own business is a dream. Not answering to a boss. Working hours that suit you. Being able to work from…
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11 things I have learnt about running a business over 11 years

29 Sep 2021

11 years ago I took a leap of faith I was passionate about health and fitness but I was working in a corporate job…
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From at home business idea to world wide business transforming the lives of millions of mums!

26 Sep 2021

I cannot believe that10 years ago I launched an at home business to help support and empower mums and now The Healthy Mummy has helped…
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Delicious 4 Ingredient Minty Home Made Potato Salad

24 Jul 2021

I LOVE potato salad! It reminds me of family get-togethers and a BIG platter of delicious food! But potato salad can be laden with calories…
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My 14 Ultimate Slow Cooker Recipes

09 Jun 2021

Rhian Allen founder of the Healthy Mummy shares her ulitmate favourite slow cooker recipes from the 28 Day Weight Loss Challenge.
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Founder talks about The Healthy Mummy Support Network Changing Mums Lives

24 Mar 2021

I feel enormously lucky and privileged to do what I do and that I have been able to do it since I launched The Healthy Mummy…
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Announcement – NEW magazine in store Plus WIN an air fryer worth $429

24 Mar 2021

And the winner is…… Sam Derbyshire, Tasmania Congratulations Sam!! This competition is now closed. _______ Our BRAND NEW Healthy Mummy Magazine is OUT NOW and…
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