Most men will include weight loss when they work out their health goals but that doesn't mean you need to continually watch the scales. These three men have seen amazing changes in their health without being too concerned with whether the scales have changed.
Justin is a stay at home dad and panel beater from Legana in Tasmania who needs to make sure his energy is tip top so he can enjoy time with his kids and do his work. Read why he now loves to have breakfast and his energy has increased.
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