Sesame Ginger Soba Noodle Soup

15 minute sesame ginger soba noodle soup

Here’s a healthy Asian style soup that you can have on the table in just 15 minutes. A refreshing and hydrating soup, this is a great way to help cleanse your system while still filling you up. Use the noodles of your choice if you can’t find soba – zucchini […]

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Recipes
Fibre Rich Korean-Style Veggie Rice Bowl

Fibre-rich Korean-style veggie rice bowl

Don’t spend your hard-earned cash at a Korean restaurant when you can make a super healthy version at home. This delicious rice bowl dinner is filling as it’s packed with healthy veggies and the goodness of brown rice. Feel free to tweak this 28 Day Weight Loss Challenge recipe depending on […]

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Recipes
Scrambled Eggs with Kale in Miso Broth

Scrambled eggs with kale in miso broth

We love hearing stories like this about the recipes in the 28 Day Weight Loss Challenge. Challenge member Cassie McKay posted her photo of the Scrambled Eggs with Kale in Miso Broth on our Healthy Mummy Private Support Group on Facebook. It’s a simple budget friendly Japanese inspired breakfast broth that’s […]

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Recipes
15 Minute Mushroom Omelette Rolls

15 minute mushroom omelette rolls

Here’s a fun breakfast recipe that uses a healthy homemade omelette in place of a wrap. A big thank you to 28 Day Weight Loss Challenge member Sascha Farley who shared this great photo of her breakfast with the Healthy Mummy Food Lovers Group on Facebook. Sascha says, “that moment […]

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Recipes
Beef Stir Fry Brekky

Speedy Brekky Beef Stir-Fry

Who says you can’t have stir fry for breakfast when it tastes this good? This recipe will see you kicking off your day with a hit of protein and iron. Save even more time by preparing the rice the night before. This recipe comes from our 28 Day Weight Loss […]

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Recipes