Chicken noodle soup for the soul

Chicken noodle soup for the soul

All around the world, people seem to agree that there is something so comforting about a hot bowl of chicken soup. It warms you up from the inside out. Add some noodles to slurp, easy to chew veggies, and the belly-filling goodness of chicken and you’ve got yourself a winning prescription. […]

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Recipes
Miso Beef Noodles Just 360 Calories

Miso beef noodles just 360 calories

Kate Jacklin shared this great snap of her Miso Beef Noodles on the Healthy Mummy Food Lovers Facebook page and summed it up with one word – ‘DELISH!’ These Asian inspired noodles from the 28 Day Weight Loss Challenge make a delicious and easy to prepare, low sugar meal that the whole family […]

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Recipes
Fibre Rich Korean-Style Veggie Rice Bowl

Fibre-rich Korean-style veggie rice bowl

Don’t spend your hard-earned cash at a Korean restaurant when you can make a super healthy version at home. This delicious rice bowl dinner is filling as it’s packed with healthy veggies and the goodness of brown rice. Feel free to tweak this 28 Day Weight Loss Challenge recipe depending on […]

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Recipes
Pie Mushy Peas

Simple beef pie with mushy peas

This dinner will put smiles on everyone’s faces – a classic British dish of pie and peas. You don’t need any special equipment to make this, and it uses budget friendly mince to keep costs down and cooking time to a minimum. 28 Day Weight Loss Challenge member Kate Jacklin […]

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Recipes
Protein packed chicken burrito bowl

Protein-packed Chicken Burrito Bowl

This colourful burrito bowl dinner is packed with protein and a kick of Mexican spice. Speed up the cooking process by using pre-cooked rice or leftover chicken. This picture was shared on our Healthy Mummy Food Lovers Facebook group by Natasha Behm, and she said it was a winner at […]

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Recipes