5 ingredient healthier Tim Tams – 99 calories!
Yes, you read that title correctly – a HEALTHIER version of Tim Tams with just FIVE ingredients and UNDER 100 calories! Boom!
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Healthy chocolate & salted caramel delights
Looking for a guilt-free, indulgent treat? We’ve got you covered with these incredible Chocolate & Salted Caramel Delights. This DELICIOUS recipe was submitted by the wonderful Healthy Mummy Rachel Taylor. Don’t they look fantastic? If you’re trying to lose weight or are following our 28 Day Weight Loss Challenge then you […]
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125 calorie cacao and peanut butter chip cookies
There is no need to get stuck in a rut of the same old snack when you’re a member of the 28 Day Weight Loss Challenge! We have hundreds of healthy snack options, such as these quick and easy cookies, sent in by 28 Day Weight Loss Challenge member Cassie. […]
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Spiced chickpea nourish bowl
Need something warm and filling for dinner tonight? Looking for a meat free meal option? Try this delicious Spiced Chickpea Nourish Bowl from the 28 Day Weight Loss Challenge. 28 Day Weight Loss Challenge member Cassie McKay shared this fabulous picture of her meal on the Healthy Mummy Food Lovers Facebook page. Cassie says, […]
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Nut free tahini bites just 68 calories
For a nut free treat that the kids can enjoy with you, these simple tahini bites will hit the spot. These sweet little bites are just 68 calories each, so why not enjoy two for afternoon tea with a cup of herbal tea? As part of the 28 Day Weight […]
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High fibre choc orange nut bites
Chocolate and orange is a magic combination of flavours that’s so delicious. This healthy slice is packed with dates, nuts and coconut so it tastes great as well as being high in fibre. This recipe makes a massive TWENTY serves so it’s a good one to make ahead for the […]
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4 ingredient maple fudge – JUST 63 calories!
Fudge is one of those indulgent treats that you would think is not going to be part of a healthy eating plan. But if you make it yourself, using healthier ingredients (meaning no butter, sugar or condensed milk!) you can enjoy it anytime you like. This recipe is just 63 […]
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No Bake Tahini Coconut Cookies
These healthy No Bake Tahini Coconut Cookies are just 90 calories each, making them an ideal snack when you are following a healthy eating plan. The goodness of oats and coconut will keep you full until your next meal, and the kids will love them too. As part of the 28 […]
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No Bake Cinnamon Nut Slice
Here’s a deliciously nutty no-bake slice that is perfect for a mid afternoon pick me up. We love recipes like this that are made from pantry cupboard staples. And the fact that you don’t even need to turn the oven on means there are no excuses not to prepare healthy […]
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Wake up with these coffee crunch bliss balls
Need a caffeine kick for your morning tea? These gorgeous looking Coffee Crunch Bliss Balls are going to put some pep in your step. Feel free to use decaf instant coffee if you prefer. As part of the 28 Day Weight Loss Challenge, we recommend two to three snacks per day. […]
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