Lifestyle
The complete lifestyle blog for women. Real mum stories from our Healthy Mummy Community, plus fashion, beauty and celebrity news. For The Healthy Mummy with a little down time. We share holiday and travel information for travelling with little ones, plus promotions and giveaways we know you will love!
This amazing mum has lost 27kg and reversed her health issues
Pip Maree has lost an incredible 27kg through the 28 Day Weight Loss Challenge. The Victorian-based mum, who went from a size 14 down to a size 6.
9 Quick and Easy Warming Winter Soups you MUST TRY!
These deliciously satisfying soups from the 28 Day Weight Loss Challenge, are perfect to a feed a large family on a cold night, or as a quick grab and go lunch from the freezer when you've got no time.
Welcome to The Healthy Mummy Fiona Falkiner! Body confidence advocate joins as New Global Ambassador!
The Biggest Loser star and new mum, Fiona Falkiner is the company’s New Global Ambassador and will share her own health and wellness journey.
Mum who lost 19kg shares her amazing meal prep tips
Maria O’Rourke has lost 19kg by following the 28 Day Weight Loss Challenge and her biggest tip for other mums wanting to lose weight is: meal prep!
How this mum sets herself small achievable goals each month
Madeline Gilbert set herself the task of accomplishing a different goal each month at the beginning of the year.…
Cicily reveals how she makes the 28 Day Weight Loss Challenge work for her whole family
Our Super Coach Cicily has lost 56kg by following the 28 Day Weight Loss Challenge! Here's how she makes it work for her whole family!
Healthy Mummy nutritionist reveals how to get rid of cellulite!
If you suffer from cellulite, you’re not alone. Our Healthy Mummy nutritionist Asha O'Brien-Grudzinskas was on hand to talk more about it…
Mum loses 20kg in 12 months: ‘It’s easy to lose yourself when you are a mum’
Wow, what a journey Amanda Brown has had! Incredibly, she's been able to lose 20kg in 12 months by following the 28 Day Weight Loss Challenge.
This mum is teaching her daughter to love her body
Mum-of-three Lauren Bird, who is a member of The Healthy Mummy community is teaching her daughter to be body confident as much as she can.
Mum looks absolutely gorgeous on her wedding day after jumping on health bandwagon
Jemma Probert looked absolutely stunning on her wedding day! A few months ago she signed up to the Challenge to get into shape for her big day.
Frozen or fresh? The healthiest way to eat fruit and vegetables
Fresh is always best? When it comes to frozen veggies and fruit that might not always be the case.Here’s what we’ve learned.
No Equipment Workout Program
Try the No Equipment workout program headed up by fitness trainer Joanne Wall available in The Healthy Mummy App.
What Melissa Timmer, who lost 37kg, eats in a typical week
Melissa Timmer lost 37kg in just 18 months by following The Healthy Mummy’s 28 Day Weight Loss Challenge! Here's what she eats in a week.
The High Protein 7 Day Meal Plan that will help you lose kilos!
Healthy Mummy founder Rhian Allen has prepared an amazing post-Easter 7 day meal plan that will help you lose extra kilos after Easter.
5 detox salads to help you shred the Easter tum
If you’ve eaten your body weight in chocolate eggs this Easter – then don’t worry, we’re here to help…
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