Our Story
We want to share our story with you, from the inception of The Healthy Mummy in Rhian’s kitchen to the ups and downs we have faced as a company and community that has helped us grow to what we are today.
Mum drops 11kg in 12 weeks, kicks all her goals and more!
After joining The Healthy Mummy Tarryn wanted some extra support to keep her on track so joined the 12 Week Challenge as well.
Read MoreMum drops 11kg in 12 weeks, kicks all her goals and more!
Hot Chocolate on a Stick!
The whole family will go nuts for these cute little 'Hot Chocolate on a Stick' from the 28 Day Weight Loss Challenge, just 201 calories!
Read MoreHot Chocolate on a Stick!
10 TIPS: How to drop your first 5kg
You know you want to lose weight and eat healthier, but how do you start? Knowing that you want…
Mum-of-3 shares her day on a plate and how that’s helped her lose 33kg
Shan Butcher has lost 33kg she shares with us what her day on a plate looks like that has helped her lose the weight.
Read MoreMum-of-3 shares her day on a plate and how that’s helped her lose 33kg
Amy lost 20kg and overcome her terrible migraines!
Some of the amazing mums who have taken part in 12 Week Challenge share their top tips on how to stay on track and smash their goals.
Read MoreAmy lost 20kg and overcome her terrible migraines!
Best and WORST time to eat dinner
Do you eat dinner late at night? Science says you might want to bring that mealtime forwards for the sake of your health!
Read MoreBest and WORST time to eat dinner
‘I have a far more stable outlook on life’ says Jacqueline
Jacqueline Yole is a 39-year-old mum-of-two and she has lost 19kg by following the 28 Day Weight Loss Challenge.
Read More‘I have a far more stable outlook on life’ says Jacqueline
Chocolate Brownie Cookies only 89 calories!
Once you try one of these delicious Chocolate Brownie Cookies, you'll never have a brownie again and they can be made is just 15 mins.
Read MoreChocolate Brownie Cookies only 89 calories!
Tanya has lost 43kg with The Healthy Mummy
Tanya has been with The Healthy Mummy for over 6 years and is proud to share her 43kg weight…
10 easy ways to beat belly bloating
It’s really annoying when you put the time and effort into achieving your desired weight loss, only to find…
20 delicious healthy meal recipes that are kind to your wallet
Eating healthy doesn't have to break the bank. In fact, with the right recipes and strategies, you can enjoy delicious and nutritious meals while keeping your wallet happy. If you're looking for budget-friendly meal ideas that don't compromise on taste or nutrition, you're in the right place.
Read More20 delicious healthy meal recipes that are kind to your wallet
4 ways this mum has toned her booty and is combatting cellulite
Many of us would love to reduce the appearance of cellulite from our thighs, hips and booty. Here are some top tips to reduce cellulite and stay on track from a mum who has done it!
Read More4 ways this mum has toned her booty and is combatting cellulite
Incredible results from our mums on the 12 Week challenge!
We have a range of challenges to help support and guide mums on this journey, we share some of the amazing results mums got on our recent 12 Week Challenge round to help inspire others.
Read MoreIncredible results from our mums on the 12 Week challenge!
2 Ingredient Pizza Dough Recipe
Not only does this Homemade Pizza dough recipe only have 2 ingredients, it's really easy to make and is a healthy homemade pizza base option.
Read More2 Ingredient Pizza Dough Recipe
Double Chocolate Overnight Weetbix
Who knew chocolate for breakfast could be a healthy option? Well it can with this recipe from the 28 Day Weight Loss Challenge.
Read MoreDouble Chocolate Overnight Weetbix© 2024 The Healthy Mummy. All Rights Reserved.
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