Our Story
We want to share our story with you, from the inception of The Healthy Mummy in Rhian’s kitchen to the ups and downs we have faced as a company and community that has helped us grow to what we are today.
Calling all Busy Mums! Our 7-Minute HIIT Workouts are here to save the day!
It’s the Prep Ahead Breakfast trend that’s got ALL the mums talking!!
From Struggle to Strength: How Olympic Boxer Marissa Williamson-Pohlman Overcame Adversity
Now that the Paris 2024 Olympics (and our mini The Healthy Mummy Olympics!) are coming to a close ,…
Finding Your Fitness Groove: A Guide to Workouts, Strength, and Why Your Family Will Thank You
Ready to dive into the wonderful world of fitness and healthy living? With a million different workout styles, conflicting…
See what 30kg weight loss looks like for 6 different mums
30 TOP Tips on How to Transform Your Meal Prep (and your eating habits, too!)
The best greens powder in Australia
Unless you’ve been living under a rock, you’re probably aware that there are some pretty funky healthy food supplements…
Sally is JUMPING for JOY over her 41kg weight loss with The Healthy Mummy
How to reduce belly fat if you have PCOS, an underactive thyroid, or IBS
How to measure progress without scales
Melissa Timmer lost an amazing 37 kilos in just 18 months following The Healthy Mummy’s 28 Day Weight Loss Challenge!…
Mum of 4 shares 46kg weight loss
Mum drops 11kg in 12 weeks, kicks all her goals and more!
Hot Chocolate on a Stick!
Mum-of-3 shares her day on a plate and how that’s helped her lose 33kg
Best and WORST time to eat dinner
© 2025 The Healthy Mummy. All Rights Reserved.
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.
19,321 Reviews
7,523 Reviews