28 Day Weight Loss Challenge
Mexican Chicken Salad
This Mexican Chicken Salad recipe is brightly coloured & spiced with a range of flavours & textures that will satisfy any taste buds.
Grace lost 40kg in 7 months and this is her day on a plate
See how Grace has managed to lose the weight and keep it off with a day on her plate including her favourite Healthy Mummy products and recipes.
13 delicious snacks under 70c per serve!
13 snack recipes the family will love, plus they are all budget friendly coming in at under $1.00 per serve!
Inspiring Olympic Mums: Balancing Motherhood and Elite Athletics
As the Paris 2024 Olympics wraps up, we’re taking a moment to celebrate some incredible mums who are not…
Healthy Chocolate Brownies Recipe
Satisfy your sweet tooth without the guilt! Try our healthy brownie recipe from The Healthy Mummy. Made with wholesome ingredients, these chocolate brownies are the perfect way to indulge in a delicious treat while staying on track with your healthy lifestyle.
10 ways to lose 4 kilograms
Losing 4kg in 30 days is a healthy, realistic target for many mums, but it’s important to do it…
10 Bliss Balls Under 100 Calories
Having yummy snacks that are healthy on hand when following a weight loss plan is essential. BOOST your energy…
What you can expect from The Healthy Mummy this year!
We hear you. Things look a little different around here. Things have changed behind the scenes too. But the…
Speedy Gluten Free Zesty Lemon Pancakes
These delicious Gluten Free Zesty Lemon Pancakes would work well with orange or lime if you're not a fan of lemon for the perfect zesty start to the day!
Calling all Busy Mums! Our 7-Minute HIIT Workouts are here to save the day!
Our 7 Minute HIIT Workouts will help you burn calories and improve your fitness in just 7 minutes!
From Struggle to Strength: How Olympic Boxer Marissa Williamson-Pohlman Overcame Adversity
Now that the Paris 2024 Olympics (and our mini The Healthy Mummy Olympics!) are coming to a close ,…
Finding Your Fitness Groove: A Guide to Workouts, Strength, and Why Your Family Will Thank You
Ready to dive into the wonderful world of fitness and healthy living? With a million different workout styles, conflicting…
Pumpkin, feta and chorizo salad
The perfect warm salad for any occasion!
Mum-of-3 shares her day on a plate and how that’s helped her lose 33kg
Shan Butcher has lost 33kg she shares with us what her day on a plate looks like that has helped her lose the weight.
44 food and kitchen hacks that you can NOT live without
If you’re a busy mum then finding shortcuts and food hacks to help you spend less time in the…
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
Is Body Mass Index reliable?
Please enter your weight and height as accurate as possible. Your results will appear here.
Be part of our friendly and supportive community
Want FREE delicious recipes, fitness tips and great specials?
© 2025 The Healthy Mummy. All Rights Reserved.
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.
1,074 Reviews
7,564 Reviews