meal prep

How to save TIME and MONEY by bulk cooking and freezing
The 28 Day Weight Loss Challenge has thousands of recipes that are perfect to cook in bulk and freeze. With just a little bit of planning, you can stock your fridge and freezer with delicious and healthy meals which will not only keep you on track with your weight loss plans, it'll also save you time and money in the long run.

Meal Prep Queen Kaitie Shares her 6 FAVE family friendly Meals to Meal Prep!
Hi, I’m Kaitie Purssell one of the Healthy Mummy’s Meal Prep Queens! I have been a challenge member for…

Healthy Mummy on Better Homes and Gardens makes 60 meals for $120
Our AMAZING Meal Prep Queen is at it again! This time, Kaitie Purssell has been sharing her tips on meal prep…

Healthy Mummy Meal Prep Queen cooks 298 main meals & 268 snacks in just 7 hours!
Healthy Mummy Meal Prep Queen Kaitie has made over a months worth of family and budget-friendly healthy meals, in…

The perfect way to lose weight without even needing to cook dinner!
Rhian Allen, a busy mum-of-two, has helped hundreds of thousands of mums lose way over 3 million kilos since…

6 useful time-savers for your meal prep
They don’t have to be expensive to make a massive difference in your meal prep! Make sure you have…

50+ budget tips to help you slash HUNDREDS of DOLLARS from your grocery bill
A Healthy Mummy and meal prep queen is dishing out her best budget tips, and not only for food! She tells of her top 50 and how you can do them too!

Mum loses 34.9kg by doing this ONE routine every fortnight
A mother to a nearly 2 year old, a solicitor, a wife and now an exercise enthusiast. 28 Day…

6 Healthy Mummies share their top 10 meal prep and money-saving tips
These six Healthy Mummy community members share their best meal prep tips to help you meal prep on a…

Mums share their ‘Easy’ MEAL PREP for achieving weight loss success
With the kick off our another 28 Day Weight Loss Challenge Healthy Mummy mums have been busy in their…

Wow! Truck driver Kellie blows us away with her MASSIVE meal prep
Inter-state truck driver Kellie Armstrong proves that truck drivers CAN eat healthy while on the road, and without breaking…

Zucchini & Haloumi Frittata
Yum! If you like Haloumi then you'll LOVE this Zucchini & Haloumi Frittata. The perfect quick and easy and healthy lunch or dinner.

Healthy Mummy Julia is eating her way to a faster metabolism!
Julia has been following the 28 Day Weight Loss Challenge for three years and has supercharged her metabolism and lost over 12 kilos! Not only that, by following the Healthy Mummy meal plans and meal prepping, she's cut her weekly shopping bill in half!!

Nikola meal prepped FIFTY meals in one afternoon
Oh Nikola Green, you’ve done it again! This 28 Day Weight Loss Challenges member has absolutely NAILED her meal prep, creating fifty delicious meals in just one afternoon.

Meal plan like a pro with Meal Prep Queen Kaitie Purssell
Kaitie, mum of 2, shares her 3 best bets to meal prep, how to save time and money meal prepping and how some easy changes to her eating habits led to her weight shedding quickly.