meal prep
Mexican inspired shredded chicken pita taco
If you’re a fan of all the Mexican inspired meals on the 28 Day Weight Loss Challenge, you’ll absolutely…
How meal prep helps this tired pregnant mum eat healthily
Pregnancy is EXHAUSTING! Whether you are in the first trimester and feeling tired and nauseous or at the end…
Mum spends $35.96 on 35 meals and snacks – that’s around $1.03 per serving!
So many of our wonderful mummies SWEAR BY weekly meal prep for helping them stay on track and keep their…
This mum meal prepped 2 weeks’ worth of meals to avoid bad decision-making
Jennifer is a 28 Day Weight Loss Challenge member, she also drinks the Healthy Mummy smoothies and has lost 15kg! The busy mum…
Cleansing chia pudding just 284 calories
Thank you to 28 Day Weight Loss Challenge member Paula Dickson for sharing this snap of her healthy chia…
This mum made EIGHT weeks’ worth of dinner for UNDER $100 – here’s how…
Kristy Wain spent ONLY six hours prepping meals and now has enough for 56 dinners! And the best bit?…
These 5 mums lost 17-30kg by meal prepping, check out their tips!
If you want to eat well, lose weight, and reduce stress about cooking – read on! We have some insight from…
These 6 mums teamed up to make 150 meals for charity!
6 mums, 150 Healthy Mummy meals, 6 hours and 2 charities. Brooke Jones, Laura Davey, Anna-lea Paulson, Julz Brown, Skye…
16 tips from real mums to help you save money on your meal prep!
Here are just a few reasons why we love meal prep… Often ingredients are cheaper when bought in larger…
This mum made one month’s worth of meals for $300 – that’s $3.75 per serve!
Imagine having meals already made for the entire month…and at $3.75 per serve! Well, you can stop imagining because 28…
ONE weeks’ worth of HEALTHY homemade lunch box treats
Struggling to think of nut free, healthy ideas for your little one’s lunch box? Then look no further, as Meal…
Mum spends over 10 hours making 250 healthy meals for women in need
Our meal prep pro is at it again! This mum gave up her time to cook for a great…
Mum loses 27kg in a year and is now enjoying life with her family!
Jessie discovered The Healthy Mummy through a consultant at a market one day, little did she know it would lead…
Meal prepping helps wife and husband lose 55kg between them
Sam has lost 35kg since starting the Healthy Mummy, going from a size 20 to a size 10 And between her…
8 meal prep secrets you need to know from a mum who’s lost 46kg!
As busy mums, we all have plenty on our “to do” lists. Maintaining a healthy lifestyle full of healthy…
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