Sascha Farley
Chocolate Coated Peanut Butter Stuffed Dates
Community Member and Meal Prep Queen Sascha Farley recently shared pics of her favourite indulgent sweet treat – Peanut…
Bye-bye baby weight. 6 mums reveal how they’re achieving FANTASTIC results
When it comes to losing weight after having a baby most mums will agree – THE STRUGGLE IS REAL!…
9 MIND-BLOWING weight loss body transformations
The Healthy Mummy turns 9 this month. That's 9 years of helping mums become the healthiest, happiest and fittest versions of themselves. To celebrate we wanted to share 9 top transformations from the last 9 years.
The Healthy Mummy Meal Prep Queens appear live on Sunrise to share their top tips for Meal Prep and Eating on a Budget
Our amazing Meal Prep Queens Sascha and Kaitie appeared on Channels Seven’s Weekend Sunrise show to share all their "Meal Prepping" tips and to talk about how they recently made a month's worth of Healthy Mummy meals in just 7 hours for just $1.50 each.
Top 4 ‘no pressure’ MEAL PREP TIPS so SIMPLE you will WANT to try them
One of The Healthy Mummy's Meal Prep Queens Sasha Farley shares her top four tips to make meal prep so SIMPLE you will WANT to try it for yourself. She calls them her 'no pressure' meal prep tips.
Sascha’s Creamy Pesto Two Ingredient Dip
We LOVE recipes with just a few ingredients whether it's our healthier Tim Tams with just five ingredients or our homemade Shapes with four ingredients! And this two-ingredient dip is as delicious as it is simple to make!
A healthy entertaining platter that is bound to wow at any celebration
This mum has put together a delicious and healthy entertaining platter that is full of Healthy Mummy recipes and perfect for your next party!
Meal Prep Queen Sascha restocks her freezer with this amazing meal prep
Meal Prep Queen and Healthy Mummy Sascha knows the importance of a good meal prep when trying to stay on track. So when she recently moved house and had to empty her freezer stash it was time to restock with another meal prep.
Mum shares some of her favourite Healthy Mummy recipes to help fight pregnancy cravings
Pregnancy cravings are something that most mums-to-be deal with during pregnancy and our Meal Prep Queen Sascha Farley is no different. She is currently enjoying her first Healthy Mummy pregnancy and using our recipes to help fill her cravings.
A weeks worth of food for a family of 4 for under $120 with LEFTOVERS
Cooking for your family every night can be tireless, repetitive and sometimes hard! Meal prep queen, Sascha whipped up…
WATCH: Meal Prep Queens Kaitie and Sascha cook up a storm on Studio 10!
We love visiting the gang at Studio 10, and this week our Meal Prep Queens Kaitie Purssell and Sascha…
Meet our latest Healthy Mummy Ambassadors and Meal Prep Queens!
We are SO excited to announce two new Healthy Mummy ambassadors who are also our Meal Prep Queens! Learn more about these fab mums here!
Sascha’s ditched the restrictive diets, lost over 30kgs and feels FABULOUS in her own skin!
We recently invited seven AWESOME Healthy Mummies to Sydney to take part in our BIG black underwear photoshoot and celebrate…
‘It didn’t feel like any effort!’ How this mum who lost 33kg and toned her BOOTY in just 7 months
When you’re PATIENT and just keep plugging away at your healthy eating and exercise regime, your weight loss won’t feel like any…
Mum makes 200 MEALS for the homeless and new mums in need of support
Donating money to charity is a great way to help others, but this Healthy Mummy decided to take it a step…
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