weight loss
Charmaine has lost 53kg and has improved her blood pressure and cholesterol
Charmaine Lee has lost an impressive 53kg through The Healthy Mummy and managed to reverse some of her health issues.
This mumma shifted her mindset and saw some amazing results in just 12 mths!
Kara Jack is a 35-year-old mum of two boys living on Victoria's Mornington Peninsula who committed to changing her health.
15 months down and 17kgs gone and this mum is feeling fantastic!
Aileen Chugg is an almost 30-year-old mum from Tasmania who switched her focus to her health and weight loss goals after her last baby was almost two, ready to kick them all.
How Kirsty lost 13.4kg and now feels more like herself again
Kirsty Nance has lost 13.4kg on the 28 Day Weight Loss Challenge and she says she now feels more like herself again.
This mum has lost 14 kilos and now feels like a totally new person!
Meena Bharti says she feels like a totally new person after losing 14kg following the 28 Day Weight Loss Challenge!
Nikki lost 30kg in 13 months and has been maintaining it for over 3 years
We've been following Nikki Myles' incredible transformation for some time now and just WOW WOW WOW! She looks incredible!!!
How this mum-of-three has lost almost 30kg in 12 months
Jodie Skilling has lost almost 30kg in just 12 months by following the following the 28 Day Weight Loss Challenge!
This mums confidence and resilience is building by the day having lost nearly 16kg in just 7 weeks!
Belinda Tonkin has lost 15.7kg in SEVEN weeks after signing up to the 28 Day Weight Loss Challenge and is feeling a heap of health benefits.
How this couple lost 35kg between them!
Elizabeth and Matthew Roberts have lost an INCREDIBLE 35kg between them with the Healthy Mummy and Healthy Man! Talk about #couplegoals
5 mums reveal how they were able to move the scales down after hitting a plateau
We asked mums in our Healthy Mummy community what they did to help kickstart the scales moving. Here's what they had to say.
Mum getting her sexy back after losing 14kg and drops 4 dress sizes!
Brianna Smith says after the birth of her youngest child she wanted to make a change and turned to The Healthy Mummy.
After some tough setbacks this mum dropped 12.5kg and got her family to join her new healthy lifestyle!
Mum of two Paula knew the benefits of The Healthy Mummy 28 Day Challenge after losing 15kg in 2020 with the challenge so knew what to do when the weight creeped back on in 2021 after some set backs.
It took just 12 weeks for this mum to drop 15kg and resolve her IBS
Bernice Walles finally decided she wanted to make some changes and has lost 15 kgs in under 12 weeks and noticed her IBS symptoms have completely gone.
Wow! This mum has dropped SIX dress sizes and lost over 50kg!
Julie Ann has dropped a 50 kilos and a whopping six dress sizes! She signed up to the Healthy Mummy and she's never looked back since!
Former Biggest Loser Host, Fiona Falkiner, shares weight loss progress: ‘My muffin top is getting smaller’
Fiona Falkiner has shared her weight loss success on The Healthy Mummy as her muffin top is now smaller.
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