weight loss
Here’s the scoop on sugar: Where it hides and how to cut it out
We all know sugar can be one of the enemies for effective weight loss. Here’s the scoop on sugar, where it hides and how to cut it out.
Mum who lost 25kg cuts sugar out of her diet and is still able to have cake for dessert!
This mum has lost 25kg and has recently given up sugar and the differences she now notices are amazing! She also still has a sweet treat, see how!
Mum shares how she lost her baby weight for good, including her stubborn tummy fat
Mum of three Mofiza never thought she would lose her baby weight, she had tried every diet and pill but nothing would move her stubborn tummy fat. Find out how she finally did it!
Mums can’t get enough of Melanie’s SPECTACULAR 37kg weight loss transformation
Mum Melanie's SPECTACULAR body transformation after losing 37kg is causing quite a stir.
30kg weight loss in 12 months. Mum says “The Healthy Mummy has transformed my life”
What a difference 12 months makes! Especially when it comes to committing to The Healthy Mummy 28 Day Weight Loss Challenges.
This amazing mum has lost 45 kgs and is loving life!
Steph McCullock is one amazing mum! She is smashing her weight loss goals and has hit double digits for the first time in 10 years!
Nutritionist shows you how to drastically reduce sugar in your coffee or tea within THREE weeks
Nutritionist Cheree Sheldon sheds some light on how to cut down on sugar in your tea or coffee in just…
This inspiring mum fits into her first pair of size 10 jeans in 20 years!
This mum says that she has bought her first pair of size 10 jeans in 20 years by following The Healthy Mummy 28 Day Weight Loss Challenge!
Mum of 9 loses 52kg whilst overcoming both physical and mental health struggles but is now loving life
Mum of nine Melanie Bell has overcome so many hurdles but just keeps fighting! She has lost 52kg, found a new lease on life and is loving her new healthier life.
8 ways to prepare yourself for starting the 28 Day Weight Loss Challenge
If you are about to start the 28 Day Weight Loss Challenge here are eight tips to help you get started and help you ensure your weight loss success.
Cultivating ‘SELF LOVE’: 5 top tips every mum must read from a mum just like you
Mum-of-five Hannah shares five top tips for cultivating self-love that every mum must read and how The Healthy Mummy changed her life. Read her story & her tips.
41 ways to save HUNDREDS of dollars on your shopping bill
We asked our 268,000+ Healthy Mummy’s on our Private Facebook Group to give us their TOP BUDGET TIPS for…
WOW! This mum has dropped the equivalent of FIVE 10kg bags of potatoes
Sometimes we forget just how much weight, centimetres and body fat we have lost while following the 28 Day…
Mum who has lost 53kgs shares some of the FAQs about her journey plus 7 ways she uses meal planning to save $200 a week
Mum of two Cicily has lost 53kg and constantly gets asked questions about her journey, so she has answered them! Plus she shares 7 ways she STICKS to her meal plan.
A mum who’s battled more of life’s punches than most, inspires mums to never give up
Mum Megan battled many life challenges before joining The Healthy Mummy. Now 23kg lighter, happier and healthier she encourages mums to never give up.
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
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