weight loss

This mum has kicked her bad habits and lost an awesome 12kgs!
Emma’s kicked her bad habits out of her life and lost 12kgs, woohoo! And this was all done in…

Mum who lost 25kg reveals 6 ways she stays on track when she feels like giving up
You’re doing super well. Your exercise has been consistent. Your food has been on point and you are feeling…

This mama is 18kg lighter and 100 per cent happier!
Seeing the numbers go down on the scales is SO exciting! But for Beth Azzopardi, that’s not the only…

Mum loses over 18kgs and says to focus on your successes – Here’s why
Looks like Lauren is ready to hit the beach! This mum has lost 18.5kgs but has her own struggles…
How a recommendation from a friend helped this mum to lose 14kgs!
Paula’s struggled with weight issues her whole life, but now she’s lost over 14kgs thanks to her friend introducing…

Same mum, same outfit: Mum lost 39kg & is feeling more CONFIDENT than ever
Chloe Rizzi may be wearing the same outfit, but she feels like a COMPLETELY different person. The mum-of-four has…

This mum is just GRAMS away from losing 30kg!
Alicia has been on her Healthy Mummy journey for a year and look how far she’s come! She’s just…

“I feel (and look) like a new person!” This mum has lost nearly 30kgs!
After losing 30kgs on the 28 Day Weight Loss Challenge, Shanyn feels and looks like a new person, wowsers!…

Mum ditches McDonalds and Coke Zero and loses an awesome 17kgs!
Fast food like McDonalds is an easy, convenient option but it’s not going to help with your weight loss…

This mama has lost nearly 40kg without starving herself!
Can you believe it’s just 12 months between these two pictures? Jessica has lost almost 40kgs by following the…

Learning to cook healthy food helped this mum lose 20kgs!
Lucy’s fantastic tummy transformation is such a great achievement! She’s lost 20kgs on the 28 Day Weight Loss Challenge and we…

This mummy has lost 15kgs and a whole lot of negativity!
Check out Siobhain- she is 15 kilos lighter thanks to the 28 Day Weight Loss Challenge and Healthy Mummy weight…

20 minute vegetarian Mexican zucchini boats
For a tasty, budget-friendly meal in under 20 minutes, try these Mexican vegetarian or Mexican zucchini boats. 28 Day…

“Time for a new goal outfit!” This mama can now fit into her jeans!
When Cassie McKay started her first 28 Day Weight Loss Challenge back in January, she couldn’t get these jeans on! Now…

How this time-poor mum of two lost 16kg and maintains that loss!
Even if you’re a busy, time poor mum, you can achieve the weight loss results you want! And mum…