12 MINDBLOWING transformations from 12 Mums in 2021!

Prepare to be INSPIRED!!!

Just 12 months and under is all it took for these 12 incredible mums to completely transform their bodies in 2021!

Despite the challenges of a global pandemic, these mums have become the healthiest, happiest and fittest versions of themselves.

Their dramatic transformations have been achieved with the easy-to-follow, budget-friendly and family-friendly Healthy Mummy 28 Day Weight Loss Challenges.

Are you ready to make 2022 YOUR YEAR to smash your health and weight loss goals? Don’t delay. Join today.

We are so proud of these 12 mums and the thousands more who are achieving FANTASTIC results with our 28 Day Weight Loss Challenges and Smoothies each and every day.

12 Mums, 12 AMAZING transformations.

1.Amanda Grace has lost 36 kilos in 12 months!

“Never in my wildest dreams would I have ever thought that in less than 12 months I could completely turn my life around for the better.”

Amanda Grace is a mum of 7 from South Australia and has completely overhauled her lifestyle with the help of the 28 Day Weight Loss Challenge and transformed herself both physically and mentally.

“When I started my journey I was a size 20 and it was pretty snug, I’m now fitting into a size 6/8 so that’s 6 dress sizes! I never thought about in like that – mind blown!” “

My goals when I started out were to lose the weight in 5 kilo losses. That way it wasn’t so overwhelming. My big goal was to reach 65 kg. I’m now sitting at 60kg so I surpassed that which is amazing in itself.”

‘My mental health has improved too. I’m happy in my skin learning to love aspects of myself that were long gone. I sleep so much better than I used to.”

“I would never have had the confidence to wear these shorts in public 13 months ago that’s a huge gain for me, let alone the improvements to my mental health and physical health. Everything has completely improved and I’ll forever be a Healthy Mummy for life”

You can read more about Amanda’s story here

2. Lucie Tekis has lost 40 kilos in 12 months!

“I feel the healthiest, happiest and strongest I have in a long time!”

 This incredible mum has lost 40kg in 12 months by following the 28 Day Weight Loss Challenge. In fact, she’s gone down from a size 18 to a size 8! And she’s also noticed her energy levels have increased, she feels fitter, stronger and much happier within herself than she did before.

“I was eating my emotions and ended up bigger than I was in any of my pregnancies. One day, I decided I needed to focus on myself and become the best version of me for myself and my kids! So I did.”

“On the left, I was failing miserably with my health. In fact, I gained another 10kg+ more than that photo. I don’t have a photo of myself at my heaviest as I was embarrassed, in denial and heavier than I was at full term of all four of my pregnancies,” she says.
“Fast forward and I feel the healthiest, happiest and strongest I have in a long time!”

3. Erin Fisher has lost 36 kilos in 11 months!

One healthy change a day makes such a huge difference over time,”

The 38-year-old mum-of-two has lost 36kg by following the 28 Day Weight Loss Challenge and she’s done this in just 11 months!!!!“I have seen such an improvement in my physical and mental health. I wanted to focus on better health and wanted to improve my wellbeing,” she says.

“Long term illness, high dose steroids, chemotherapies and significant medical complications all contributed to such an unhealthy spiral.

“I was stuck in a cycle of not looking after myself and I was always exhausted and in pain.”

“Self care isn’t selfish- it’s so necessary especially at this time of year when stress and emotions can be high and we feel so busy. You really deserve to treat yourself with the same love and kindness you give to others. Looking after your health and wellbeing supports you to keep being amazing mothers, partners, sisters, aunts, daughters, friends…go for that walk, choose nourishing foods, love YOU, every small choice counts.” 

4. 2021 has seen Mum Lina Adams celebrate 21 kilo’s lost!

“I’ve gained control, a routine, more energy but most importantly HAPPINESS, I’m so thankful that I found The Healthy Mummy.”

37-year-old Lina is a busy mum to two boys, and she says a couple of years ago, she had some health issues and put on a lot of weight after the birth of her second son.

“I was tired all the time, not just running around after kids but I was feeling old and I couldn’t remember the last time I had spring in my step,” she says.

“A friend of a friend had a great success story with this program called The Healthy Mummy and so we both decided to give it a go together as well as exercising together.”

In just 7 months Lina was able to drop 21 kilos and has been maintaining her weight loss since then.

 “I felt my energy levels have increased and I have energy to chase my boys around. My general wellbeing has improved and I feel much happier with life.”

5. Jen Stewart has lost 26 kilos in 8 months!

“I not only have WAY more energy but my whole attitude and confidence have improved. I’m loving life. Hubby and kids notice how much more confident and happy I am too.”

By following the 28 Day Weight Loss Challenge and using Healthy Mummy products for the last 8 months, this gorgeous Mum of two has lost over 26 kilos and has a new lease on life!

“I’ve gone from 88.8kg when I started to now 62.5kg and have dropped from a size 16 to a size 8 – 10.”

“I not only have WAY more energy but my whole attitude/confidence has improved. I’m loving life. Hubby and kids notice how much more confident/ happy I am too.”

Jen has found that using some key Healthy Mummy products has really helped with her weight loss and journey to better health. She incorporates Healthy Mummy Smoothies into her daily routine.

“I use Healthy Mummy Smoothies mostly every morning. My favourites are the tummy and premium smoothies. I love the tummy vanilla and premium banana sundae.”

6. Jasmine Ready has lost 44 kilos in under a year!

“I’m a stronger and healthier mum for my two kids.”

This is mum Jasmine’s second incredible weight loss result with the Healthy Mummy. A member of the 28 Day Weight Loss Challenge since 2016, Jasmine successfully lost 39 kilos following her first child, and now has lost a whopping 44 kilos in under 12 months after her second! She’s gone from a size 18 to a size 10.

She says, “I have found my second journey I’m a lot more fitter and stronger.”

Jasmine loves using the Healthy Mummy Smoothies and has found they have really helped with her weight loss journey.

“I love the smoothie range so quick and easy, my favourite flavour is Salted caramel tummy powder with strawberries and milk.”

“My advice for anyone wanting to lose weight is to start by setting small goals and meal prep. I love to meal prep but I break my meal preps up in two days so I’m not locked in the kitchen.”

7. Jodie Skilling has lost nearly 30 kilos in 12 months!

The SA-based mum reveals she started looking for a program or something to help her lose weight then came across The Healthy Mummy.

“After a couple of days, I joined up for life! So far in one year I’ve lost almost 30kg. I think I’ve probably gone down two sizes, but I don’t want to buy any new clothes yet, but some of my clothes are literally falling off me,” she says.

“I started at 171.2kg and now at 142kg, my goal is 90kg to start with.”

“Some days I really notice the changes in my body and my mind, but then I still have days where I’m so overwhelmed and think I’ll never get there,” she says.

“I’ve plateaued for a while, but feeling motivated again to restart my journey.”

“My biggest bit of advice to others is, be kind to yourself, know your whys, do the mindfulness tasks, put yourself first., set smaller goals, if you have a bad day, don’t beat yourself up, just get back on track. Slow and steady wins the race.”

8. Samanta Lozano has lost almost 43 kilos in 12 months!

“The physical benefits are amazing….Mentally I feel so much better and so much clearer.”

By joining the 28 Day Weight Loss Challenge and embracing the Healthy Mummy lifestyle, in just one year Samantha has managed to lose a heap of weight.

“I started at 126 kgs I am currently 83.2 kgs so I’ve lost 42.8 kgs, I have 15 to lose. It has taken just over 12 months.”

Along with her weight loss, Samantha has had overcome a number of health complications.

“At the beginning I had a undiagnosed lung condition (cryptococcosis) that had actually spread throughout my whole body and IBS and a lower back problems with a lot of pain. 

“Along with all the physical problems I was also battling bipolar as I had a lot of life things happen and I’d slipped in to the deepest depression cycle I’d ever had and it took a lot of work to come out of that dark place.”

Incredibly Samantha is no longer struggling with most of those health problems and has almost finished the treatment for the cryptococcosis infection.

“The physical benefits are amazing ….Mentally I’m feel so much better and so much clearer.”

9. Mel Aitchinson has lost a whopping 36 kilos in 12 months and overcome depression

“With the help of Healthy Mummy I have changed for the better.”

Not only has the mum of three lost 36 kilos with the Healthy Mummy in just over a year, she’s also overcome a number of health issues including high blood pressure, depression and anxiety.

By overhauling her lifestyle, with the help of the Healthy Mummy App, Mel is smashing her health and weight loss goals.

When I signed up to Healthy Mummy in August 2020 I was 150 -155kg, in August 2021 we had the Annual Horse races here in Roxby Downs and I had a dress I really wanted to wear. So my goal upon joining was to get into that dress (which is the one in my picture) so the date crept up closer and then got postponed till September which gave me a bit more time to lose a little bit more. So to date I am now 119kgs with a loss of 30+ kgs”

She says,  “Set the goals, work hard, but take small steps. Don’t do it all at once, cut out one thing at a time.”

10. Brooke Baker dropped 30.5 kilos in 9 months in 2021!

“I just want to be the healthiest and happiest version of myself for not only me but my family.”

In January this year, Brooke Baker decided it was time to make a change!

She says she had an unhealthy relationship with food and was constantly tired, always bloated and struggling to keep up with her two young kids.

That’s when she decided she needed to become a healthier version of herself and signed up for the 28 Day Weight Loss Challenge.

“I personally still enjoy takeaway with my family when I like to and just add it to my calories, I don’t dangerously restrict myself and still live a very happy balanced lifestyle,” adds Brooke.

“Remember, this won’t happen overnight, not everyday will be perfect but as long as you show up everyday and give it your best that day!

“Trust in the process and believe in yourself.”

11. It took Ebony Dingfelder 7 MONTHS to lose a 45 kilos this year!

“The Healthy Mummy gave me the tools I needed mentally to physically to achieve my goals.”

 Ebony Dingfelder has lost a WHOPPING 45kg in just SEVEN months after signing up to the 28 Day Weight Loss Challenge. AMAZING!!!!

The 35-year-old mum-of-three says she wanted to lose weight because she was overweight and miserable.

“It took me seven months to lose 45kg, I was and still am very committed,” she says.

Best of all, Ebony’s family are HUGE fans of The Healthy Mummy recipes.

“We can all be involved and I’m not making separate meals. My family are great eaters and love the with firm faves being the One Pot Spaghetti and Stovetop Lasagne,” she says.

“My kids also love the Weet-Bix Slice and The Healthy Mummy has them helping out more in the kitchen.”

“My tip for success is to constantly remind yourself that you are worthy, amazing and capable!

“I finally feel like myself after years of being lost in the daily grind of motherhood and I couldn’t be happier. Thank you Healthy Mummy.”

12. Melanie O Hara lost almost 30 kilos in just 5 months this year!

“Actually learning to love myself has been the amazing and rewarding part!!”

After living with a number of chronic health conditions including coeliac disease, Mum of 3 Melanie has managed to lose 29 kilos in just 5 months with the 28 Day Weight Loss Challenge!!

Not only that, her husband has also lost 8 kilos without even realising he was eating healthier meals!

“Everything I’d tried before in the past I failed. I was diagnosed with coeliac disease and I felt like I couldn’t eat anything anymore, which was silly because I could it was just an adjustment!”

Not only that, since overhauling her diet and cutting out gluten and sugar, her health symptoms have massively improved.

“I am now in remission!! I’ve not had any seizures since my health journey started! The brain fog is gone. My pain levels are down and i feel like a somewhat normal human again!!”

“My mental health has always been a struggle. I’ve never been so mentally strong and positive in my life. That for me has been the most amazing result! Yes the physical change is what others see and congratulate me on but for me the most amazing thing is the mental change!!”

The Healthy Mummy team would like to thank these AMAZING mums for sharing their weight loss with us and completely transforming their lives. We are so proud of the happy, healthy, body confident mums they have become today.

Are you ready to kick-start your weight loss? Don’t delay. Join today.

If you are interested in kickstarting your weight loss and want to improve your energy – not to mention – improve your overall health and wellbeing – our 28 Day Weight Loss Challenge is an awesome program to check out.

Also read out How to Start The 28 Day Weight Loss Challenge

Join Amanda the 28 Day Weight Loss Challenge TODAY

Want to shift your baby weight but feel like you have NO TIME in your day to exercise and eat healthily? That’s where the Healthy Mummy’s 28 Day Weight Loss Challenge can help.

Our Challenge entails: 

  • Fully Guided Daily Fitness Program with over 500 Workout Videos – NO equipment needed on 80% of workouts
  • Over 500 workout AT HOME videos. Chose from Boxing, HIIT, Tabata, Yoga, Dance, Post Baby, Weights, Baby Wearing, Strength, Advanced Fitness, No equipment AND MORE!
  • Weekly nutritionist developed, fully customisable, family friendly meal plans
  • Over 5,000 easy and budget friendly recipes at your fingertips
  • Daily motivation and support from MyCoach and MindPower features
  • 24/7 support from our private support groups
  • NEW Wellbeing section with Self Care videos, Mental Wellbeing Videos, Meditations and Podcasts

Join the 28 Day Weight Loss Challenge here

 

 

OUR COMMUNITY

Be part of our friendly and supportive community

NEWSLETTER

Daily Healthy Recipe Newsletter

Delicious recipe ideas plus fitness tips and support, delivered to your inbox.