Healthy Mummy Articles
Check out the latest Healthy Mummy articles and get recipes and stories to help mums lose weight, get healthy and change their life.
10 tips to help you save $150 on groceries and lose 17kg
Nikola Green is a single mum to 5 year old, twin boys. For the past 3 years, she has been following The Healthy Mummy’s 28 Day Weight Loss Challenge. Along the way, she has lost 17kg, 115cm from her body…
How Samara lost belly fat and stayed motivated!
Samara has transformed her mind, health and body with The Healthy Mummy plans and has literally SHED her belly of all tummy fat in the process!!
Chocolately Toblerone Smoothie
If you have an addiction to those delicious Toblerone chocolates then this smoothie creation from one of our mums will hit the right spot with you.
This mum made 152 serves of Easter treats in just under 2 hours
This mum made 152 serves of Easter treats to curb her chocaholic cravings. These are perfect sweet substitutes for chocolate Easter eggs!
These Mums have transformed their bodies and lives with The Healthy Mummy!
These incredible women have had successes big and small on their weight loss journey. They all agree that they are healthier and stronger and are loving their new found confidence.
Make these 3 ingredient Chocolate Fruit & Nut Bites for Easter
For a delicious homemade sweet for Easter, these 3 Ingredient Chocolate Fruit & Nut Bites are perfect. You probably have all of the ingredients already.
7 things you know to be true if you are raising a beautiful redhead
If your baby has flame-coloured hair then you’re going to find people will always stop you to comment on their stunning, thick auburn locks.
“The Healthy Mummy saved my life and my marriage” says Mum Nic
Nic Marnell has lost 43kgs since joining the 28 Day Weight Loss Challenge just over a year ago. She has gone from struggling to walk to the mailbox to someone who now runs 10K for fun and fitness. She also credits her lifestyle change to saving her marriage.
Enjoy these chocolate treats without the guilt!
At The Healthy Mummy, we believe that balance is key to maintaining a healthy lifestyle. So why not enjoy some chocolate treats.
Healthy Chocolate Cream Egg
If you love the Cadbury Cream Egg but you don’t love the sickly sugar hangover that comes after eating them, then we have the perfect antidote! This Healthy Chocolate Cream Egg recipe uses dark chocolate, apricot and yoghurt for an…
28 of the most unusual celebrity baby names
When it comes to picking a moniker for their children, many celebrity parents like to think way outside the baby name box. Because, you know, that's show business.
Chocolate is like a gift for your mood, heart and brain according to a nutritionist
Rich, mouthwateringly sweet and bitter, smooth and irresistible. These are the sensations that mostly describe the feeling of eating chocolate.
5 healthy meat free meals for Good Friday
Whatever your reasons for not eating meat on Good Friday, it's good to know there are plenty of delicious and healthy meat-free recipe alternatives to choose from.
Cut your Easter calories with these 9 simple dessert makeovers
The 28 Day Weight Loss Challenge members have been busy little bunnies! We’ve been inundated with some amazing Easter-themed recipe makeovers, from homemade chocolate mousse to hot cross buns!
Motivation: Two real mums talk about how to get it and how to keep It!
In this, our second, episode of The Healthy Mummy Gets Chatty we have 2 real Healthy Mummy Mums about their tips to getting and staying motivated whilst being busy mums.
BMI Calculator
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