Healthy Mummy Articles
Check out the latest Healthy Mummy articles and get recipes and stories to help mums lose weight, get healthy and change their life.
7 things you know to be true if you are raising a beautiful redhead
If your baby has flame-coloured hair then you’re going to find people will always stop you to comment on their stunning, thick auburn locks.
“The Healthy Mummy saved my life and my marriage” says Mum Nic
Nic Marnell has lost 43kgs since joining the 28 Day Weight Loss Challenge just over a year ago. She has gone from struggling to walk to the mailbox to someone who now runs 10K for fun and fitness. She also credits her lifestyle change to saving her marriage.
Enjoy these chocolate treats without the guilt!
At The Healthy Mummy, we believe that balance is key to maintaining a healthy lifestyle. So why not enjoy some chocolate treats.
Healthy Chocolate Cream Egg
If you love the Cadbury Cream Egg but you don’t love the sickly sugar hangover that comes after eating them, then we have the perfect antidote! This Healthy Chocolate Cream Egg recipe uses dark chocolate, apricot and yoghurt for an…
28 of the most unusual celebrity baby names
When it comes to picking a moniker for their children, many celebrity parents like to think way outside the baby name box. Because, you know, that's show business.
Chocolate is like a gift for your mood, heart and brain according to a nutritionist
Rich, mouthwateringly sweet and bitter, smooth and irresistible. These are the sensations that mostly describe the feeling of eating chocolate.
5 healthy meat free meals for Good Friday
Whatever your reasons for not eating meat on Good Friday, it's good to know there are plenty of delicious and healthy meat-free recipe alternatives to choose from.
Cut your Easter calories with these 9 simple dessert makeovers
The 28 Day Weight Loss Challenge members have been busy little bunnies! We’ve been inundated with some amazing Easter-themed recipe makeovers, from homemade chocolate mousse to hot cross buns!
Motivation: Two real mums talk about how to get it and how to keep It!
In this, our second, episode of The Healthy Mummy Gets Chatty we have 2 real Healthy Mummy Mums about their tips to getting and staying motivated whilst being busy mums.
Healthy eating Hot Cross Buns recipe
Hot cross buns are a yummy snack in the lead up to Easter BUT they can be high in calories and not great if you are following a weight loss plan.
This amazing mum has lost 45 kgs and is loving life!
Steph McCullock is one amazing mum! She is smashing her weight loss goals and has hit double digits for the first time in 10 years!
Healthy Apple Pie Mug Cake Recipe
This super quick, healthy, and refined sugar-free microwave apple pie mug cake recipe will certainly satisfy your cake cravings!
Game of Thrones names are rising in popularity – even the ones from minor characters
It's less than a month to go until we find out who will end up sitting on the Iron Throne - and it seems Game of Thrones mania is all around, with many die-hard fans taking inspiration from hit show when it comes to naming their kids.
2 Mums who together lost 52kg discuss why they’re glad they joined the 28 Day Weight Loss Challenge
Check out the dramatic body transformations of these 2 mums who together lost 52kgs with The Healthy Mummy 28 Day Weight Loss Challenges.
Pregnant women who sleep on their back double their risk of stillbirth, major study finds
New research suggests there’s actually strong evidence that sleeping on your side while you are pregnant helps protect your baby.
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