Healthy Mummy Articles
Check out the latest Healthy Mummy articles and get recipes and stories to help mums lose weight, get healthy and change their life.
Protein packed baked eggs with chorizo and beans
Whether it’s for breakfast, lunch or dinner this protein packed baked eggs with chorizo and beans will be a crowd pleaser!
These mums have transformed their bodies and are now living a healthier lifestyle, such an inspiration
We love to celebrate the transformations of the mums in our community and these mums have had transformations that are definitely worth celebrating! Read their stories.
Choc-orange protein balls just 85 calories
Who doesn’t love this classic flavour combo? These Choc Orange Protein Balls are not only absolutely delicious but have less than 2g of natural sugar.
These mums have lost almost 300kg combined and transformed their lives and their bodies
WOW! We are totally inspired by these mums not just because they have lost almost 300kgs combined but also because they have transformed their lives and found new confidence in themselves.
Gooey raspberry chia jam slice
If you haven’t yet tried your hand at making chia jam, now is the time! With raspberries in-season (and often on sale) you can prepare the simple jam to use in this recipe or to dollop on top of pancakes or a homemade scone.
These mums share with The Healthy Mummy how they got that bikini body
Summer is around the corner and here at The Healthy Mummy we are all very excited as there are a lot of things to look forward to! These mums share how they got confident and bikini body ready.
WATCH: Rhian bakes the classic chocolate cake from our FREE Bun In The Oven cookbook on Studio 10
Rhian was on Studio 10 baking the healthy classic chocolate cake with Angela Bishop and Denise Scott from our FREE Bun In The Oven cookbook. Watch the segment and download the cookbook to help raise funds for Gidget Foundation.
Learn how these wonderful mums lost the weight and gained the confidence to hit the beach in a bikini!
These mums have lost weight and reclaimed their confidence, they are bikini ready and can't wait to hit the beach this summer.
Read how this mum is still maintaining her weight 5 years on
As you get older, losing weight can become more difficult for a number of reasons. This mum persisted until she lost her weight and now she keeps it off whilst living a healthier life.
This mum has lost 25 kgs and feels motivated to keep moving by looking at her before and after photos!
Every now and then you come across a mum who truly inspires. This mum looks back at her before and after photos to help her stay motivated.
Summer sweet treats you can eat in your swimsuit
Summer and snacks! When it’s sweltering outside you can be forgiven for thinking about where your next ice-block is coming from. Tucking into ice-blocks and convenient corner store foods, although taste good, won’t do you any favours when trying to…
Have a Healthy Mummy Halloween with some inspiration from our mums!
Have a Healthy Mummy Halloween with these scary and spooky twists to some Healthy Mummy favourite recipes. Need some spooky inspiration look no further.
Check out how these mums have transformed their bodies and lost 120kgs* combined
Here at The Healthy Mummy, we love to celebrate our amazing mums! We’re thrilled to share these six mums incredible transformations and how they are smashing their goals with the help of The Healthy Mummy 28 Day Weight Loss Challenge and our community.
See how these mums of 8 children combined have lost weight and are feeling unstoppable!
For those who are ready to take the plunge towards your weight loss journey, these beautiful mums will inspire and motivate you.
How to successfully exercise at home
One of the many gripes busy mums have is finding the time to get to the gym! But you don’t have to leave your home to exercise! It’s even harder when you’re stuck at home with young kids, but if you’re…
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
Is Body Mass Index reliable?
Please enter your weight and height as accurate as possible. Your results will appear here.
Be part of our friendly and supportive community
Want FREE delicious recipes, fitness tips and great specials?
© 2025 The Healthy Mummy. All Rights Reserved.
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.
1,074 Reviews
7,557 Reviews