Healthy Mummy Articles
Check out the latest Healthy Mummy articles and get recipes and stories to help mums lose weight, get healthy and change their life.
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Lunchbox Friendly Banana & Date Cookies
Here’s a nut free cookie that is perfect for school lunch boxes and for the whole family. Using seeds instead of nuts means you still get the benefit of fibre and protein, and the cookies are sweetened with dates and…
The most popular baby names every year for the last 100 years
They say old names are coming back, but what ones remained popular every year for decades? According to MooseRoots, a genealogy data site by Graphic, there are monikers that have reigned for decades. Find out what the most popular name…
Antioxidant Rich Blackberry Blast Smoothie
There’s nothing better than a Healthy Mummy Smoothie packed with fresh, seasonal produce. This Antioxidant Rich Blackberry Blast Smoothie combines juicy in-season blackberries with antioxidant rich blueberries for a deliciously purple smoothie experience. One of the things we love most…
10 healthy snacks to fight sugar cravings!
We have put together some delicious sugar free snack ideas to beat cravings and help you lose weight.
YUMMY Strawberry Yoghurt Mousse With Berry Coulis
This mousse is so easy to prepare, yet makes a fantastic looking dessert – especially for kids. Just make the mousse ahead of time and leave in the refrigerator for when you need it. This recipe comes from the 28…
Low Fat Creamy Tuna And Mushroom Pasta
This Healthy and Delicious tuna pasta recipe is so creamy and tasty you would never guess it was good for you! Low in fat and high in protein and nutrients, it has all the flavour without the guilt. Another delicious…
Layered Apple Crumble Slice Recipe
If you love apple crumble slice, and you don’t know how to do it on your own, worry not, we have some great news! One of our Healthy Mummy prepares the apple crumble slice recipe for you! Healthy Mummy community…
Rhian Allen Gets Help From The Bachelorette’s Georgia Love In The Kitchen
Healthy Mummy founder Rhian Allen got a helping hand from The Bachelorette’s Georgia Love in the kitchen this morning while appearing on Studio 10.
Four Ingredient Chocolate, Cranberry And Coconut Bark
Looking for a super indulgent after dinner treat that you can enjoy instead of a sugar-laden chocolate bar? This recipe from 28 Day Weight Loss Challenge member Lauren has just FOUR ingredients and won’t derail your weight loss efforts. There…
Legendary Rock ‘N’ Roll Baby Names
Some names just sizzle with star power. And these rock ‘n’ roll baby names certainly fit the bill. If you’re looking for a name with roots deep in classic rock, then this is the baby name list for you! Whether…
Classic Sticky Hazelnut Fudge Bites Using 5 Cupboard Staples! (+ 5 Budget Cooking Tips!)
To celebrate 5 years of these delicious, sticky fudge bites, we're sharing 5 budget cooking tips!
Flipping Healthy Pancake Recipes
Whether it’s a special breakfast for the family, dessert, or a rainy day afternoon tea – you really can’t beat pancakes. These pancake recipes are not only delicious they are a budget-friendly too! Join the 28 Day Weight Loss Challenge…
DELICIOUS Roast Sweet Potato & Baked Egg Hash
Start your day with a healthy dose of vegetables and the goodness of egg. Perfect for those days when you know you need lots of energy. Prepping vegetables a few days beforehand makes this hash ready in under 20 minutes…
Indian Savoury Pancakes With Chickpea Salad
Here’s a great recipe for Indian Savoury Pancakes With Chickpea Salad. You can prepare most of this in advance if you like, and then just reheat when ready to serve. We love recipes like this (it’s from the 28 Day…
Secret Ingredient Indulgent Chocolate Fudge
If you love chocolate fudge as much as we do at Healthy Mummy HQ, you’ll love this healthy recipe. A great one to prepare in advance for a sweet snack or for a family dessert. This recipe is from our 28…
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