Healthy Mummy Articles
Check out the latest Healthy Mummy articles and get recipes and stories to help mums lose weight, get healthy and change their life.
We compare the prices of back-to-school snacks to save you time and MONEY!
A few years ago The Healthy Mummy started doing a bit of a shopping experiment to see how buying the same items from leading supermarket chains compared in price and availability. We have done it once AGAIN to help save…
8 Delicious Healthy Mince Recipes
Discover 8 mouth watering & healthy mince recipes that will tantalise your taste buds. The Healthy Mummy has you covered with these delicious & nutritious mince dishes.
Busy mum of 3 made 330 back-to-school snacks for just $220
Mum of 3 cooks up a storm making 330 serves of Healthy Mummy snacks ready for those hungry tummy's as we head back to school for another year.
30+ Banned words from the classroom in 2024
One teacher’s list of prohibited words for the classroom this year has started some online debate. Words including “Rizz”, “Bruh”, “Period!” and “Big Dawg”, have been deemed not acceptable language in the classroom. The list titled “these words/sayings are prohibited…
Mum who suffers from PCOS loses 16kg, finds confidence and reduces belly fat
Belly fat seems to be the most stubborn part of the body to fat, especially for mums who suffer from PCOS, who has reduced her tummy fat.
6 tips to save money as the kids head back to school in 2024
As we near the start of Term 1 for 2024 many kids are excited to start the new year with their friends and get back to routine, while parents are left wondering how on earth they are going to afford…
Do you know how often you should be washing your sheets and towels?
Everyone seems to have a different opinion when it comes to how often towels and bed sheets should be washed. While many people might wonder whether days or weeks is best, in one survey from the United Kingdom, almost half…
Mum loses 11 kilos in 8 weeks to fit into her pre-bought wedding dress!
With 2 months to lose 10 kilos she’s gained to fit into her prebought wedding dress, Belinda relied on her Healthy Mummy knowledge to get it done.
With almost 10kg lost this mum is feeling better than ever after our 8 Week Challenge!
Our 8 Week Challenge saw this mum able to lose almost 10kg and smash her non-scale goals like exercising more and eating better.
8 ways for women to lose belly fat WITHOUT going to the gym or on a diet
Belly fat! It’s SO easy to put on - especially after you've had a baby - but many mums agree it's so hard to get rid of! Here are 8 ways to lose belly fat for good!
8 Week Challenge: Final weight, measurements and photos
For your chance to win our major finale prize, share with us your before and after weight and measurements from the 8 Week Challenge!
The best lunch boxes for 2024
Here’s a round-up of what to look for when purchasing a lunch box and some of the best on the market right now.
How to meal prep for a big family on a budget
Busy mum of 4, spent a couple of hours in the kitchen meal prepping for the week ahead and whipped up an impressive 140 serves for just over $260!
Strawberry oatmeal breakfast bars
Looking for a quick and easy breakfast recipe to get you through the day? Try these Strawberry oatmeal breakfast bars from the 28 Day Weight Loss Challenge.
How to get the most out of mince PLUS 20 mince recipes (that aren’t spaghetti bolognese)
Mince meat is such a family meal staple but sometimes it's hard to not feel just make the SAME mince meals each week.
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
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