Healthy Mummy Articles
Check out the latest Healthy Mummy articles and get recipes and stories to help mums lose weight, get healthy and change their life.
11 gifts mums ACTUALLY want for Christmas
Aside from a sleep-in and children who behave like angels, what other gifts do mums actually want at Christmas? Well, one of these 11 gifts, of course!
Help occupy your kids these school holidays with these easy Christmas recipes for kids to make
It's Christmas and school holidays which means you have a lot to do and kids wanting more attention that usual so how do you cope? Simply use these kid-friendly Christmas recipes to occupy them!
Why is it so hard to lose weight?
Many of us struggle to lose weight and also keep it off. In fact, so many of us wonder, 'Why is it so hard to lose weight?' We have found the answer.
10 Perfect Car Snacks
With these 10 good road trips snacks nothing will get in your way of having a good time on the road. We will show you what road trip snacks you definitely need to pack!
Cucumber S’Mores, Cream Cheese, Smoked Salmon
These delicious "S'Mores" are perfect as a quick snack and are great for entertaining, especially at Christmas. Get the recipe here.
Sticky Ginger & Pineapple Baked Ham
This Sticky Ginger & Pineapple Baked Ham is a healthier version of a festive baked ham from The Healthy Mummy app.
Vegan Key Lime Tart
Give this vegan key lime tart recipe a try it's sure to be a crowd favourite at your next barbecue.
How the Healthy Mummy helped this mum come to terms with her Post Natal Depression
Healthy Mummy Madeline is getting on top of her health goals and shares how getting physically in shape helped her come to terms with Post Natal Depression.
Why eating one large salmon fillet a day could keep the doctor away
In fact, a new study has found that eating around 120g of salmon fillet a day could help keep your blood pressure at optimal levels.
The Benefits Of A Homemade Coffee Scrub
A DIY coffee scrub is an excellent way to remove dead cells, improve circulation, and slow down signs of aging.
Keighley’s 80:20 rule helped her shed 25kg and find relief from chronic pain!
Keighley has found a balance of food and exercise habits to shed 25kg and find relief from years of chronic pain. Read her advice for mums trying to lose weight.
Baked Ham with pineapple glaze
Baked Ham is perfect at Christmas, and this Pineapple Glazed Ham recipe uses the natural juices of pineapple to sweeten & tenderise the meat.
Smoked Salmon Salad Wreath
This delicious smoked salmon salad platter served with an onion cream cheese spread would make the perfect centrepiece of Christmas Day brunch.
Family Friendly Healthy Tuna Mornay
We love recipes like this Tuna Mornay recipe where you probably already have the ingredients in your kitchen already. Tuna Mornay is a great comfort food for the whole family.
50+ budget tips to help you slash $100s of DOLLARS from your grocery bill
Who doesn't love a good budget tip? We asked thousands of mums for their best budgeting tips for saving money on groceries and now we are sharing them with you.
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
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