10 of the BEST Chocolate Smoothie Recipes you MUST TRY!
If you are craving chocolate but are determined to stay on track with your weight loss goals, all you need is a Healthy Mummy Chocolate Smoothie Tub! Try these 10 delicious Chocolate Smoothie recipes.
Read More10 of the BEST Chocolate Smoothie Recipes you MUST TRY!
How to get the most out of The Healthy Mummy App when starting the 28 Day Weight Loss Challenge
Our Meal Prep Queen Sascha takes you through how to get the most of the Healthy Mummy App when starting the 28 Day Weight Loss Challenge.
Read MoreHow to get the most out of The Healthy Mummy App when starting the 28 Day Weight Loss Challenge
Kaitie shares her amazing meal prep with tips on how to get started on The 28 Day Weight Loss Challenge
Starting something new or getting back into a routine after a break can sometimes feel a little overwhelming. But it doesn’t have to be, once it’s broken down into easy to follow steps. Kaitie Purssell knows everything there is to…
“I love that The Healthy Mummy is a family affair, it’s a lifestyle change!”
It was a photograph her husband took that really motivated Kate to push through on her weight loss journey. Even though she had lost some weight, she was so unhappy with what she saw. Now, 6 months later she’s 36…
9 Easy Ways to Lose Tummy Fat in Winter
With the colder months of winter now upon us, the prospect of losing weight and blasting away tummy fat can seem a lot more challenging. Tummy fat is notoriously one of the most troublesome areas of fats for lots of…
6 delicious and healthy meals to make with Christmas leftovers
There is nothing better than a delicious turkey or ham on Christmas day. All too often though, we find ourselves drowning in leftovers come Boxing day. Coming up with new and inventive ways of reusing the leftovers from the Christmas…
REVEALED: How many calories does your favourite sexual position burn?
A new ‘sexercise’ calculator has revealed which sex positions are most likely to take inches off your waistline!
Read MoreREVEALED: How many calories does your favourite sexual position burn?
10 Ways to Lose Thigh Fat
Check out these 10 things you can do to get rid of excess body fat, plus focus on specific exercises to tone up your legs.
Read More10 Ways to Lose Thigh Fat
INCREDIBLE! This mum has lost 30 kilos and 80cms in just 12 Weeks!
Mum of 6 Cassandra Perrin has lost a whopping 30 kilos and 80 cms on the Healthy Mummy’s 12 Week Challenge!
Read MoreINCREDIBLE! This mum has lost 30 kilos and 80cms in just 12 Weeks!
10 PROVEN ways to beat hunger and reduce appetite
Trying to lose weight and are worried about feeling hungry all the time? Check out these 10 proven ways to avoid hunger pangs and feeling deprived.
Read More10 PROVEN ways to beat hunger and reduce appetite
Try these 7 Main Meal Winter Worthy Salads
Who says salads are just for summer?! Try these 7 main meal salads from the 28 Day Weight Loss Challenge perfect to enjoy in the winter.
Read MoreTry these 7 Main Meal Winter Worthy Salads
10 Healthier Curry Recipes to Warm up Winter Nights
10 healthier curry recipes from the Healthy Mummy that are not only lighter on calories but packed with flavour and quick and easy to make .
Read More10 Healthier Curry Recipes to Warm up Winter Nights
See how Mum Jen is now bursting with energy and confidence having lost over 26 kilos in 8 months!
By following Healthy Mummy and using their products this gorgeous Mum has lost over 26 kilos and has a new lease on life.
Read MoreSee how Mum Jen is now bursting with energy and confidence having lost over 26 kilos in 8 months!
7 Budget Slow Cooker meals – perfect for your wallet AND your waistline!
One of the best things about slow cookers, (and let’s be honest, there are lots of great things about slow cookers) is that they are SOOOO good at making the most out of BUDGET ingredients, which means you can save…
Couple lose 46 kilos together by keeping each other on track!
Lisa and Daniel have lost a whopping 43 kilos together by using the Healthy Mummy App and Healthy Mummy products and have helped keep each other on track.
Read MoreCouple lose 46 kilos together by keeping each other on track!
9 Quick and Easy Warming Winter Soups you MUST TRY!
These deliciously satisfying soups from the 28 Day Weight Loss Challenge, are perfect to a feed a large family on a cold night, or as a quick grab and go lunch from the freezer when you've got no time.
Read More9 Quick and Easy Warming Winter Soups you MUST TRY!
Mum-of-5 fills her freezer with ‘meat free’ meals ready for the 12 Week Challenge
Mum of 5 made a pledge to eat one meat free meal a week for 12 weeks and spent half a day in the kitchen prepping a freezer full of veggie meals!
Read MoreMum-of-5 fills her freezer with ‘meat free’ meals ready for the 12 Week Challenge
See the photo that changed this mums life: “It was the eye opening moment I needed to see how overweight and unhealthy I was”
It was a photo of herself on holiday that sparked Dominique joined the 28 Day Weight Loss Challenge and lose 27 kilos and 4 dress sizes
Read MoreSee the photo that changed this mums life: “It was the eye opening moment I needed to see how overweight and unhealthy I was”
Sneak peek – stay on track this Easter with our healthy eating Easter plan!
The 28 Day Weight Loss Challenge has an AWESOME Healthy Easter Eating Plan that covers the entire week of Easter to help keep you on track.
Read MoreSneak peek – stay on track this Easter with our healthy eating Easter plan!
Michelle’s relationship with food has transformed since joining The Healthy Mummy and losing 7 kilos in 3 months
Since joining the 28 Day Weight Loss Challenge three months ago Mum Michelle is SMASHING her weight loss goals losing 7 kilos and is loving the journey.
Read MoreMichelle’s relationship with food has transformed since joining The Healthy Mummy and losing 7 kilos in 3 months
AWESOME TIPS: Mums reveal how to make lettuce last longer!
There’s nothing better than lovely crisp lettuce in a freshly made salad and our Healthy Mummy community reveals how they keep their fresh for longer.
Read MoreAWESOME TIPS: Mums reveal how to make lettuce last longer!
The Air Fryer Recipe that’s got EVERYONE talking!
The Healthy Mummy recently launched a whole new ‘Air Fryer’ Meal Plan to the 28 Day Weight Loss Challenge in the Healthy Mummy App and there is one particular recipe that has proved SOOOOOO popular, mums can’t stop sharing how…
By using Healthy Mummy Smoothies and getting the right support, this Mum and Grandma has lost 46 kilos in under 8 months!
By using The Healthy Mummy Smoothies and getting support from the Healthy Mummy Community, Caroline has lost 46 kilos in 7 and a half months.
Read MoreBy using Healthy Mummy Smoothies and getting the right support, this Mum and Grandma has lost 46 kilos in under 8 months!
As Seen On Sunrise! These 9 incredible mums have lost 300 kgs
We are soooo excited to show some of the pictures from our AMAZING photoshoot in Sydney where we celebrated these 9 incredible women and mums who together have lost over 300kg with The Healthy Mummy.
Read MoreAs Seen On Sunrise! These 9 incredible mums have lost 300 kgs
By only eating meals from the Healthy Mummy App, this mum has lost 15 kilos in 5 months!
By embracing The Healthy Mummy lifestyle and meal prepping all her meals from the App, she has lost over 15 kilos in 5 months and is feeling FABULOUS!
Read MoreBy only eating meals from the Healthy Mummy App, this mum has lost 15 kilos in 5 months!© 2023 The Healthy Mummy. All Rights Reserved.
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