Rhian Petch

Rhian is a busy mum of three from Sydney's northern beaches. With a strong background in editorial and research, she has a passion for writing. When she's not managing content for The Healthy Mummy, she can be found either kid wrangling or cooking, usually both at the same time.

WOW! See this Platinum Mums INCREDIBLE results after just 28 Days!

31 Jul 2020

Mum Kayla has only been a Platinum Member of the 28 Day Weight Loss Challenge for less than a month but is feeling and looking…
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Mum loses almost 30 kilos and says “I am more comfortable in my body than ever before”

21 Jul 2020

Eleven months ago, mum Colleen made the decision to lose weight and join the Healthy Mummy. In 11 months she has lost 29 kilos and…
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Obese Mum overhauls lifestyle, loses over 20 kilos and no longer needs insulin injections

20 Jul 2020

Mum with serious health problems joins The Healthy Mummy and not only loses 21 kilos, but also lowers blood pressure and no longer needs insulin…
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Mum makes New Year’s Resolution and smashes her 30 kilo weight loss goal!

15 Jul 2020

Determined to get under the 100 kilo mark and be fitter and healthier for her family, Victoria joined the 28 Day Weight Loss Challenge, has…
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Top Ten Hacks for Bulk Cooking and Freezing

14 Jul 2020

Ready to get super organised with a freezer full of delicious and healthy meals from the 28 Day Weight Loss Challenge? Use these Top 10…
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Weight Loss Mum Simone shares AMAZING 36 kilo body transformation!

01 Jul 2020

After years of suffering from anxiety and depression, Mum of four Simone was just fed up of feeling sick, unfit and tired all the time….
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Try these 7 Main Meal Winter Worthy Salads

30 Jun 2020

Who says salads are just for summer?! The 28 Day Weight Loss Challenge has heaps of amazing hearty and satisfying salad recipes that use seasonal…
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How these 5 Incredible mums transformed their bodies and lives and are Feeling Fabulous!

29 Jun 2020

Putting health and fitness on the priority list for these mums has meant they’re smashing their goals and have gained back their confidence and zest…
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7 ways to Lose Weight when you’re Working from Home

26 Jun 2020

Working from home can be a blessing or a curse. Especially for busy mums. Whilst many mums already opt to work from home, giving them…
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Meet three ‘Platinum’ Mums who between them have lost 138 Kilos!

25 Jun 2020

These three incredible women have all had AMAZING weight loss success with The Healthy Mummy 28 Day Weight Loss Challenges, and are sharing their tips…
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Rhian Petch

Recent Articles by Rhian Petch