The Healthy Mummy
We have an amazing team of 10 writers at the Healthy Mummy that are all dedicated to getting you the best stories, information and content.
Single mum Tash has kicked goals and shifted her mindset in the 12 Week Challenge!
After starting her weight loss journey on her own, Tash was finding she struggled with a few parts of it she joined The Healthy Mummy 12 Week Challenge to help her succeed.
Here’s how this mum lost 12.2cm in 12 weeks!
23 year old Shanae Dowel lost 12.2cm in 12 weeks! "I know I needed to become a healthy happy person, and put my health first," says Shanae.
Pregnancy Smoothie – everything you need to know
Original blend of energising nutrients and anti-nausea ingredients, formulated by expert nutritionists and food technologists.
Mums share how much $ they saved on the family budget in 28 days
We always talk about how our mums lose weight with The Healthy Mummy, but often our mums also see the numbers slashed off their family budget as well as the scales.
Australian Cafe Style Pumpkin & Ricotta Rolls. Just $1.14 per serve & 5 Main Ingredients!
Golden brown cafe-style pastries using just 5 ingredients. A delicious, low-calorie and budget-friendly recipe for the whole family.
Mum was inspired to join after reading The Healthy Mummy magazine has lost 13kgs!
This mum of two joined The Healthy Mummy after seeing the inspiring stories from real mums in our magazine and has now lost 13kgs and is feeling great!
The incredible fitness benefits of owning a Springfree Trampoline
Did you know that a ten minute jump on a Springfree Trampoline is as much of a cardio workout as a thirty minute run? This is a sponsored collaboriation
A NEW way to Energise! Introducing Energy Smoothie Boosters (+ Recipe Ideas)
BOOST your energy release, IMPROVE your cognitive function and REDUCE your tiredness and fatigue in one easy step with our Energise Smoothie Boosters!
GONE VIRAL! Try the latest Rice Cake trend with these 3 Healthy recipes!
The Healthy Mummy loves to follow food trends and has come up with 3 delicious, easy to make, healthy snack options with rice cakes.
How this mum lost 20 kilos in 4 months, saved money AND improved her PCOS symptoms
After joining the 28 Day Weight Loss Challenge four months ago, Jess has dropped over 20 kilos and has seen heaps of other health benefits.
Strawberries and Cream Overnight Weetbix
Stawberries and Cream Overnight Weetbix is another delicious and healthy breakfast option direct from the 28 Day Weight Loss Challenge.
Key Lime Overnight Weetbix
Thanks to the 28 Day Weight Loss Challenge, there's another new recipe to add to your Overnight Weetbix repertoire!
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