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The Healthy Mummy

We have an amazing team of 10 writers at the Healthy Mummy that are all dedicated to getting you the best stories, information and content.

Joined: May 18, 2016
Articles: 1541

Main Meals, Recipes

Baked Ham with pineapple glaze

Baked Ham is perfect at Christmas, and this Pineapple Glazed Ham recipe uses the natural juices of pineapple to sweeten & tenderise the meat.

The Healthy Mummy
November 22, 2022

Main Meals

15 Minute Spicy Prawn & Coriander Soft Tacos

These delicious Spicy Prawn and Coriander Soft Tacos from our 15 Minute Meals 28 Day Weight Loss Challenge are a delicious meal that you can amend to suit the whole family.

The Healthy Mummy
November 17, 2022

Recipes, Smoothies

Super Duper Detox Smoothie under 300 calories

This incredible Smoothie recipe from the 28 Day Weight Loss Challenge will FLOOD your body with amazing nutrients

The Healthy Mummy
November 16, 2022

Recipes

Delicious Chicken and Chorizo Enchiladas

Bold and flavoursome, these chicken and chorizo enchiladas will soon become a family favourite!

The Healthy Mummy
November 10, 2022

Recipes

Big Batch Slow Cooker Beef Nachos (serves 10!)

Are you looking for the most delicious slow cooker beef nachos recipe? Try this healthy and delicious recipe for beef nachos made in the slow cooker!

The Healthy Mummy
November 1, 2022

Exercise, Health

VIDEO: Easy at-home HIIT workout to shred 510 calories

mother training with baby on a summer day

Check out this quick and easy at-home HIIT workout that will help you shred 500 Calories quickly and effectively without the need for a gym.

The Healthy Mummy
November 1, 2022

Recipes, Snacks

Easy Zucchini Savoury Muffins

Do you have a savoury rather than a sweet tooth? When you are craving something savoury between meals these easy healthy zucchini muffins from the 28 Day Weight Loss Challenge…

The Healthy Mummy
October 9, 2022

Recipes

Three ingredient peanut butter & banana breakfast bars

Peanut butter is a fantastic way to start the day. It’s not only delicious, it’s also packed with energy boosting nutrients such as iron and copper. This THREE INGREDIENT recipe comes…

The Healthy Mummy
September 28, 2022

Our Story, Recipes, Smoothies

Goodbye sniffles! Here are 6 immunity boosting smoothies you MUST TRY

Want to reduce your chances of getting sick this winter? Use food as your natural medicine! Try our 6 Immunity Boosting Smoothie Recipes here.

The Healthy Mummy
September 25, 2022

Health, Mental Health, Our Story

R U OK Day is an annual day dedicated to remind people to ask family, friends and colleagues ‘R U OK?’ In our Healthy Mummy Community, we know all too well that mums can feel often feel overwhelmed but fail to really identify what’s wrong.