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The Healthy Mummy

We have an amazing team of 10 writers at the Healthy Mummy that are all dedicated to getting you the best stories, information and content.

Joined: May 18, 2016
Articles: 1541

Our Story, Recipes, Weight Loss

11 metabolism snacks to lose weight

Your metabolism plays a very important part in your weight loss. The series of chemical reactions within our bodies play an important role in how you lose weight while on…

The Healthy Mummy
January 22, 2023

Community, Competitions, Our Story

Competition Winners – 19th January to 19th February 2023

The Healthy Mummy runs different competitions with loads of fabulous prizes to be won! See if you are one of the lucky winners!

The Healthy Mummy
January 20, 2023

Recipes

Budget-friendly devilled sausages recipe with sweet potato mash

Budget-friendly devilled sausages with sweet potato mash

Devilled Sausages is a classic meal that is great served with mashed potatoes and lightly cooked green veggies.

The Healthy Mummy
January 4, 2023

Recipes

6 ingredient muesli slice recipe

Our muesli slice recipe is a healthy, nutritious recipe that takes just 15 minutes to prepare and is a delicious energy-boosting snack.

The Healthy Mummy
January 4, 2023

Main Meals, Recipes

Mexican Chicken Salad Recipe – under 450 calories!

This Mexican Chicken Salad recipe is brightly coloured & spiced with a range of flavours & textures that will satisfy any taste buds.

The Healthy Mummy
January 4, 2023

Exercise, Health, Weight Loss

5 best exercises to lose belly fat

Discover the best exercises that will get rid of unwanted belly fat fast. Healthy Mummy personal trainer Wendy Smith shows the best five exercises to lose belly fat!

The Healthy Mummy
January 3, 2023

News, Nutrition, Our Story

What is Protein Custard and why are mums swearing by it?

The Healthy Mummy Protein Custard Peach and pink background

Protein Custard is a full-flavoured dessert snack, made to be low calorie and low carb. Here's what you need to know about it...

The Healthy Mummy
December 30, 2022

Lose Baby Weight, Motivation, Our Story, Weight Loss

6 motivation tips to get you started on your healthy eating plan

If you’re trying to get inspired to start your new healthy eating plan, you’re not alone. We have been hearing from lots of mums who want to lose pregnancy weight and…

The Healthy Mummy
December 27, 2022

Lifestyle, Our Story

How to pick the right swimsuit for your shape and budget

Our Healthy Mummy stylist Julie-Ann Aspinall has shared her advice on the best swimsuit for your body type and your budget.

The Healthy Mummy
December 25, 2022

Community, Competitions

APPLY NOW to be one of our Motivating Mums for April 2023!

We are now looking for mums and mums-to-be to become one of our incredible Motivating Mums this month. APPLY NOW!

The Healthy Mummy
December 21, 2022

Recipes, Smoothies, Snacks

A Delicious Healthy Smoothie Recipe That Helps Your Body Blast Belly Fat

This Healthy Mummy Smoothie not only tastes amazing, but includes ingredients designed to help your body target that stubborn tummy fat and blast it away. Finally a delicious smoothie to…

The Healthy Mummy
December 13, 2022

Community, Weight Loss, Weight Loss Results

Mum drops 11kg in 12 weeks, kicks all her goals and more!

After joining The Healthy Mummy Tarryn wanted some extra support to keep her on track so joined the 12 Week Challenge as well.

The Healthy Mummy
November 30, 2022

OUR COMMUNITY

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