Healthy hedgehog slice
A healthy twist on the traditional Hedgehog Slice Recipe. This slice is moist, indulgent, and stuffed full of healthy goodness.
Healthy Chocolate Doughnut Smoothie
OMG if your jaw isn’t on the floor with this recipe then – I congratulate you for your self restraint. But we are ABSOLUTELY DROOLING over this Chocolate Doughnut Smoothie!
Banana Choc Chip Muffins Recipe
These banana choc chip muffins recipes are a perfect portion-controlled snack when you’re on a healthy eating plan. As long as they’re filled with nutritious ingredients, you can eat them warm or take them to work or school. Healthy Mummy…
Spring Detox Smoothie
Revitalise your body with The Healthy Mummy’s Spring Detox Smoothie The transition from winter to spring often calls for a fresh start, and the Spring Detox Smoothie is designed to do just that. Bursting with vibrant fruits, vegetables, and wholesome…
Blueberry Fluffy Pancakes
These blueberry fluffy pancakes are an excellent healthy eating breakfast for the whole family– filling, nutritious and delicious. Serve them with some Greek yogurt.
Pesto Salmon
Considering salmon is such a fabulous addition to a healthy eating plan, this recipe is ideal to demonstrate how to cook salmon simply and deliciously. Salmon is a fantastic food to obtain your omega 3 fatty acids which is important…
Chocolate Volcanoes
For many diets and weight loss plans, chocolate is treated with the utmost – don’t even think about it – distain. But at The Healthy Mummy we feel a healthy, sustainable lifestyle is all about balance, moderation and healthy swaps. And…
Time Poor Smoothie
Get the maximum amount of nutrients and minerals in your healthy eating plan by making a smoothie. Use kale for its high concentration of essential minerals and avocado for its healthy fats. Even when you’re short on time, you can…
Immunity Support Smoothie
To help prevent winter bugs and keep you healthy, the Vitamin C and ginger in this Immunity Support Smoothie are invaluable for their anti-viral and detox properties.
Extra Energy Smoothie
There’s no doubt chocolate delivers an energy boost, but when you’re on a health or weight loss journey you need a healthier alternative to a block of Cadbury’s! This extra-chocolatey smoothie contains extra energy-boosting ingredients and is a great breakfast…
No Sleep Healthy Mummy Smoothie
When you’ve been up half the night, you need a serious energy boost to start the day! This creamy, chocolatey smoothie, using any of our Chocolate flavoured Smoothie range is jam-packed with B vitamins and cacao/cocoa for energy, so you…
BEAT dark eye circles with this smoothie
Try our Dark Eye Circle Smoothie, a recipe from The Healthy Mummy, which is a safe way to lose weight after having a baby.
Cranberry & Coconut Balls
When following a healthy eating meal plan it can be difficult to think of healthy and tasty snacks to have in between main meals.
Lemon Tart Bliss Balls
These Lemon Tart Bliss Balls are quick and easy to make and contain all healthy ingredients that you will already have in your cupboard. You can include these bliss balls into your healthy eating plan as a nutritious snack with…
Raw Chocolate Mini Cakes
Here’s a healthy eating recipe sure to tempt even those in the family who think weight loss diets have to be boring and dull – not on the Healthy Mummy plans! These lovely Raw Chocolate Mini Cakes use the creamy goodness of coconut…
Carrot & Date Wholemeal Muffins
Healthy lunchbox ideas are always welcome here at The Healthy Mummy! And thanks to Facebook Community member Cassandra you can pop one of these yummy muffins into the kids’ lunchboxes knowing that they’re filled with nutritious ingredients
Healthy chocolate mug cake with warm caramel sauce
We are often limited to what we are allowed to enjoy when trying to become healthier. That’s where Healthy Mummy is different- you can include healthy treats into your healthy eating plan, without the GUILT! We have this super yummy Healthy Chocolate…
Pumpkin, goats cheese and parmesan savoury muffins
Are you looking for a healthy snack or a tasty addition to your meals? This savoury muffin recipe will fit perfectly into your healthy meal plan.
Lemon and Coconut Bliss Balls
These Lemon and Coconut Bliss Balls are DIRECT from the 28 Day Weight Loss Challenge and are a fun healthy eating snack idea that is packed with heart healthy coconut and the goodness of almonds. Join the 28 Day Weight Loss…
Milk Supply Boosting Smoothie Recipe
Are you breastfeeding? This smoothie recipe from Healthy Mummy is a delicious and creamy snack that can help mums boost their milk supply.
Healthy Kids Fish Fingers
Fish fingers are very popular with children and an easy win at at the dinner table. The problem with store bought fish fingers is they are often high in sodium and can contain up to 25 ingredients. In this homemade…
Healthy Snickers Bar
We spotted a photo of this AMAZING healthy snickers bar in our private Healthy Mummy Facebook Community and just knew we had to share it – and make it… ASAP! Carley Mahr has kindly shared the recipe with us and…
Super Saucy Bolognese
Here’s a new take on an old favourite. This Bolognese has got lots more sauce than a traditional recipe thanks to the secret ingredient – chicken stock. Now while you might think of using beef stock with beef mince, the…
Making sense of food labels when it comes to sugar
When following a healthy diet and trying to lose weight it is important know how to read food labels, especially when it comes to added SUGAR.
Sneaky SNICKERS smoothie bowl
The “Sneaky Snickers” has been one of our all time FAVOURITE smoothie recipes for a while now. So today we have a thicker and even more delicious Smoothie Bowl version to keep things interesting! Thank you Natasha Pechlivanidis for submitting this…
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
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