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Kickstart your reset this Easter with ⭐️⭐️⭐️⭐️⭐️ targeted solutions! SHOP HERE!
Choose from these low-calorie dinner recipe ideas that are tasty, filling, and great for those on a budget!
If you love Thai stir fries, you’ll love this recipe. Ready in less than 20 minutes, it’s packed with fresh veggies that will help boost your metabolism. Fish sauce is often used in Thai cooking. It doesn’t have a strong…
A nutrient-dense and delicious Turmeric Soup & Roasted Cauliflower Recipe is from The 28 Day Weight Loss Challenge that will help to boost your metabolism and immunity! Turmeric is a powerhouse spice when it comes to good health. This Turmeric…
If you saw The Healthy Mummy’s Rhian cook this on Channel Ten’s Studio 10, you’ll know how quick this healthy recipe is to make. This delicious Thai fried rice recipe comes straight from the 28 Day Weight Loss Challenge and is…
A family favourite with a healthy twist – a stack of hidden veggies! The whole family will love this comforting chicken and vegetable lasagne. Feel free to use beef mince if you prefer, and make it gluten free by using gluten…
Feeding your family delicious and nutritious meals can be tough on a budget. This Budget-Friendly Beef Stew Recipe is a favourite recipe from the 28 Day Weight Loss Challenge. It makes 4 serves at only $3.95 per serve. AND you…
This yummy family-friendly curry comes straight from the 28 Day Weight Loss Challenge. It’s loaded with fibre-filled veggies and is perfect to make in a large batch to freeze for another time. At only $1.30 per serve, it’s kind to…
Here’s a delicious meal idea that can be made in a flash in your Thermomix. Perfect for a hot or cold lunch or dinner, this colourful Mexican-inspired quinoa salad recipe is packed with fresh flavours – and is so good…
This Lemon Pepper Abalone Recipe has been shared with us by 28 Day Weight Loss Challenge Member Melanie Philips, after lots of people in The Healthy Mummy community asked her for the Abalone recipe. Whilst Abalone can be expensive, it’s a…
This recipe is from The Healthy Mummy 28 Day Weight Loss Challenge Keto Lite meal plan. You could use leftover roast vegetables in this recipe if you have them. This recipe makes 2 serves so share with the family or…
First there was the healthy eating recipe for making your own pizza dough. Then, there was the 2 ingredient pizza dough recipe (just flour and yoghurt – who knew?). Well today we have another great flour-free recipe for you to…
An easy to prepare and tasty Thai-inspired pork fillet recipe a jungle curry that will suit the whole family. With this pork fillet recipe from the 28 Day Weight Loss Challenge, you could also use chicken or beef instead of…
This Grilled Tahini Salmon Bowl recipe from The Healthy Mummy 28 Day Weight Loss Challenge and is a delicious bowl full of tasty salmon which is rich in Omega-3. Increase in quantity to share with the family or enjoy another…
If you and your family love Asian food, you will really enjoy these delicious home made dumplings. Plus there are HEAPS of yummy Asian recipes on the 28 Day Weight Loss Challenge Recipe Hub! Get the older kids involved in…
This Easy Loaded Chicken Bake recipe from The Healthy Mummy 28 Day Weight Loss Challenge Keto Lite meal plan and is high in protein to boost your metabolism and blast fat. To save time with meal prep make meals in…
Here’s a recipe that is family friendly comfort food at its best – pasta bake and sausages! With the veggies well hidden, you’ll be getting high fives all round from the whole family. This pasta bake recipe requires lots of…
While a roast is generally thought of as a pretty easy meal, timing can be a bit of an issue. Will the veggies be ready at the same time as the meat? How do I know when the meat is…
Nothing says comfort food like pasta bake, and this one packs a nutritious punch. Crowding out your pasta dish with added extras such as chickpeas and veggies means that you can enjoy the meals you love without overdoing your portion sizes. This…
Here is a show-stopping dinner that is sure to impress. The best part is that this delicious spaghetti prawn recipe pasta dish is actually very easy to prepare. Check out the photo below where one of our 28 Day Weight…
For a hearty lunch, this rice bowl will hit the spot. You don’t need to give up healthy carbohydrates like rice in order to lose weight. Keep any leftovers for a quick and easy lunch the next day. Just five…