Hilaria and Alec Baldwin have welcomed their third child together on September 12th. Just 24 hours after giving birth, Hilaria had a very important body positive message to share, so she took to Instagram. We love her for it.
We Love This Woman
Not only does she talk about taking her pads out to take this photo, she also keep her photo real and raw by using no filter. She is doing a great job of building up self esteem by normalizing a real post baby body.
I love the fact she shared this photo in the first place.
Team Baldwin already have Carmen, 3, Raphael, 1 and new addition, Leonardo.
The yoga instructor explains “It always makes me a bit nervous to do something like this, but I feel that in the age of such strong body shaming, I want to do all that I can to normalize a real body and promote healthy self esteem. Many of you know that I love to show the process of life’s experiences on the body and I am a firm believer in how a good diet and the right balance of exercise make us happy, healthy and strong”
Yes, yes and YES.
Let’s Put An End To Body Shaming
We need to empower each other, not put one another down. Growing new life inside your tired, aching body can really take it’s toll, we don’t want to be body shamed on top of that.
Unfortunately body shaming is amongst us, but let’s fight against it. Let’s build each other up and embrace our post baby bodies and lift one another up!
For 24 hours after giving birth, she looks stunning. I looked like 467 meat pies were stuffed under my skin 24 hours after having my third.
Congratulations to the actor and yoga instructor.
Find out more about how to lose weight safely after giving birth and check out these amazing mama’s for some added inspiration.
