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Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Spiced Quinoa Crumbed Chicken Tacos
This Spiced Quinoa Crumbed Chicken Taco's recipe from the 28 Day Weight Loss Challenge contains 430 calories per serve.
Healthy Herbed Chicken Rissoles and Beetroot Salad
These delicious lightly herbed and lightly spiced chicken rissoles served with a beautiful salad of roasted beetroot and pumpkin makes a for healthy and tasty dinner at just 398 calories per serve.
Cheesy Taco Cups for your next Mexican night!
These cute little Cheesy Taco Cups from the 28 Day Weight Loss Challenge are a great healthy alternative to regular taco's using cheese as the cups.
Loaded Sweet Potato Fries
Looking for a delicious and nutritious twist on a classic snack? Look no further than our loaded sweet potato fries recipe!
Protein packed turkey burrito bowl
Craving a delicious and healthy meal? Look no further than The Healthy Mummy's Turkey Burrito Bowl recipe. Packed with protein and fresh ingredients, this meal is perfect for keeping you full and satisfied. Try it out today!
Rice & Nut Stuffed Butternut Pumpkin with Christmas Spiced Chermoula
A healthy and delicious festive vegetarian main meal. Great to make for Christmas day if you want an alternative to the traditional ham and turkey options. Christmas doesn’t mean that all of your hard work from the 28 Day Weight Loss Challenge…
Cheese Stuffed Mexican Meatballs
The whole family will absolutely love these flavour-packed Cheese Stuffed Mexican Meatball recipe with a cheesy gooey centre! YUM! They take just 10 minutes to prep and 10 minutes to cook so make for a speedy meal. The Healthy Mummy…
Thermomix warm Mexican quinoa salad
Here’s a delicious meal idea that can be made in a flash in your Thermomix. Perfect for a hot or cold lunch or dinner, this colourful Mexican-inspired quinoa salad recipe is packed with fresh flavours – and is so good…
Butter chicken recipe with rice and greens
Are you looking for the most delicious healthy butter chicken recipe? This butter chicken recipe is healthy and easy to make! Check it out.
Freezer-friendly veggie packed yellow chicken curry recipe
Here is a fantastic yellow chicken curry recipe from the 28 Day Weight Loss Challenge that is packed with fresh vegetables. We love recipes like this that you can make double of and freeze for those busy nights. This is…
Protein-packed Chicken Burrito Bowl
Looking for a quick dinner to whip up this week? This Chicken burrito bowl packed with Mexican spice and protein will keep your hunger at bay.
Rainbow quinoa salad with Thai satay dressing
This Thai inspired, veggie packed Rainbow Quinoa Salad with Thai Satay Dressing is perfect to make in bulk so you have leftovers for lunch for the week. Lisa Porteous shared this fabulous photo of her salad on the Healthy Mummy…
Mexican style scrambled eggs to feed a crowd
Here is the Bestand healthy Scrambled Eggs Recipe from the December 28 Day Weight Loss Challenge that we know you’ll love. A big thanks to 28 Day Weight Loss Challenge member Julie for sharing this pic with us – we love the idea…
Grilled Fish with Mango Salsa
This salsa and fish make a perfect dinner for the warmer weather. Make the salsa in advance to enhance its flavours and to make it really quick to get dinner on the table. This recipe would also work well with chicken…
20 minute vegetarian Mexican zucchini boats
For a tasty, budget-friendly meal in under 20 minutes, try these Mexican vegetarian or Mexican zucchini boats. 28 Day Weight Loss Challenge member Charlene shared this great snap of her meal on the Healthy Mummy Food Lovers Group on Facebook.…
20 Minute Snow Pea and Tofu Laksa
This Snow Pea and Tofu Laksa is a great way to enjoy take away style food at home. Making your own curries, stir fries and noodle soups like this one means you can enjoy the flavours without the calories normally…
Vegetarian Mexican Style Soup
In just 20 minutes you can have this Mexican style soup on the table. It contains kidney beans, which can really help to balance blood sugar levels as they provide steady, slow-burning energy. You’ll enjoy the Mexican flavours, with the…
Thai Chicken Noodle Broth 302 Calories
This delicious Asian soup is filled with noodles, chicken and healthy veggies. It’s packed with nutrition and will warm you up from the inside out. A great recipe to make in a big batch and then just reheat for a…
250 Calorie Garlic Ginger Beef Stir Fry
For a quick and easy stir fry that can be on the table in 15 minutes, this Garlic Ginger Beef Stir Fry is perfect. Why not make extra and enjoy the leftovers for lunch the next day? Feel free to switch up…
Veggie Packed Ginger & Tofu Stir fry recipe
Spices such as ginger are known to give your metabolism a great boost. Plus it tastes fantastic, now we are serving you our ginger and tofu stir fry recipe! This Ginger & Tofu Stir fry Recipe comes from the 28…
Comforting Chicken Curry Potato Bake
This Chicken Curry Potato Bake is pure comfort food made healthy. The whole family will love this mild curry dinner, and you only need a handful of ingredients to make it. Why not use the leftovers for a quick and…
Easy Marinated Fish & Chunky Vegetable Skewers
Fish can often be a challenge with children and husbands. Turn that challenge around with these easy, delicious marinated fish skewers that are a hit with family members of all ages. Fish, especially oily fish like salmon, is a great…
Delicious Chicken, Coriander, Avocado and Lime Pasta
Have you got some leftover cooked chicken to use in a simple dinner recipe? Or even go vegetarian and leave out the meat altogether – it’s up to you. This pasta recipe gives you everything you love about pesto without…
Lamb and Coconut Curry
Here’s a delicious curry style casserole that will fill the house with the aroma of spices. A great slow cooked dish for the weekend, get the lamb cooking late afternoon and it will be ready when you are. When you…
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