Lighten Up Green Mint Bites

59 calorie minty-good after dinner treats

The new after dinner mints! These bite-sized bundles of yum are Healthy Mummy Shelley’s new favourite healthy treat. Don’t they look great? All of us in the Healthy Mummy community agree with you Shelley, they’re so good. These are the special treats that make sticking to our healthy eating plans so much […]

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Recipes
Sweet and salty chocolate pretzel smoothie

Sweet and salty chocolate pretzel smoothie

If you love the combination of sweet and salty, you’ll love 28 Day Weight Loss Challenge member Lauren Kolstad’s creation! Using the salted caramel Healthy Mummy Smoothie mix gives it such an indulgent taste, you won’t believe that this can be a healthy breakfast! Lauren has lost 27kg with the 28 Day Weight Loss […]

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Recipes
Super Greens Splice Smoothie

Super Greens Splice Smoothie

This yummy Super Green Splice Smoothie contains The Healthy Mummy’s Super Greens Powder. It’s the ultimate natural energy boost, ideal for an afternoon pick me up. Enjoy this for breakfast or lunch, or as a healthy afternoon tea, as part of the 28 Day Weight Loss Challenge. Read all about Super Greens HERE, […]

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Recipes
mini meringue protein bites

36 calorie mini meringue protein bites

When 28 Day Weight Loss Challenge member Kayla Walker shared this recipe on our Facebook page, over 500 other mums hit LIKE so we knew it was a winner! Kayla loves coming up with new and inventive recipes for her family. Kayla says ‘Since being on this healthy kick I’m always experimenting […]

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Recipes