Ingredient peanut butter
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Peanut bubble crunch
Chocolate and bubbles are two things kids cannot seem to get enough of. So to keep the kids happy we have combined the two into this delicious Peanut Bubble Crunch! With rice bubbles, peanut butter and chocolate, the kids will…
Low-Carb Irresistible Chocolate Peanut Butter Cups
These delicious peanut butter cups are low in carbs and ideal as a sweet treat on the 28 Day Weight Loss Challenge. Store in the fridge or freezer for a grab-and-go healthy dessert. The whole family will love them! For…
Chicken and Peanut Sesame Noodles Recipe
6 ingredient muesli slice recipe
Three ingredient peanut butter & banana breakfast bars
Peanut butter is a fantastic way to start the day. It’s not only delicious, it’s also packed with energy boosting nutrients such as iron and copper. This THREE INGREDIENT recipe comes from our 28 Day Weight Loss Challenge and can be made ahead…
6 Ingredient Pecan Nut Fudge
Peanut butter choc banana bites JUST 119 calories
If you’re trying to wean yourself off chocolate bars, this healthy snack is a great option. The winning combination of peanut butter, chocolate and banana is super satisfying, and with such a simple list of ingredients it can be made…
Double Choc Green Smoothie
Power Protein: Peanut Butter Fudge Bars
These super easy and yummy Peanut Butter Fudge Bars are low calorie but high in protein and fibre to help keep you fuller for longer! So they’re a perfect treat for you to enjoy on the 28 Day Weight Loss Challenge. These bars…
No Bake Choc Banana Fudge
Thai Style Vegetarian Satay Fried Rice With Egg
If you saw The Healthy Mummy’s Rhian cook this on Channel Ten’s Studio 10, you’ll know how quick this healthy recipe is to make. This delicious Thai fried rice recipe comes straight from the 28 Day Weight Loss Challenge and is…
No Bake Honeycomb and Sesame Slice
We love it when members of our community share with us new recipes they’ve come up with. This one is was sent in by community member Megan Lockhart and uses the popular Honeycomb Smoothie everyone is raving about! It’s delicious!…
Healthy and chewy coconut oat bars
Kids and adults alike love muesli bars so Healthy Mummy member Shelley has created this delicious recipe to share with the Healthy Mummy community. Yummy snack options like these muesli bars are ideal to have on hand when there’s so many…
5 Ingredient Raw Peanut Butter Bars
These chewy peanut butter bars from the 28 Day Weight Loss Challenge are great to share with the kids, but you can also keep them all to yourself by storing in the fridge for 4-5 days or in the freezer for up…
Four ingredient strawberry and peanut butter fudge
Grilled Chicken Skewers With Satay Sauce
Make your own healthier version of this takeaway favourite. These satay chicken skewers are great for a family meal, but also work well when made in advance for a BBQ. Serve with the rice and add a fresh garden salad…
Quick Treat: 3 Ingredient Chocolate Pretzel Stacks
Is there anything better than a 3 ingredient recipe that will kick your sweet craving to the kerb? We don’t think so either. Next time you’ve got a chocolate craving, don’t let your healthy eating plan go off the rails.…
5 Ingredient Choc Chip Fudge
Fudge doesn’t need to be off the menu when you are trying to lose weight or save money. Introducing …. this 5 Ingredient Choc Chip Fudge. TA DA! If you make your own from scratch, you can enjoy everything you…
Baked Oat Recipe just 149 calories
There’s nothing like the goodness of oats, nuts and seeds to stop hunger in its tracks. This Healthy Baked Oat Recipe is baked until golden brown and will keep you satisfied until your next meal on the 28 Day Weight Loss…
Healthy Snickers Bliss Balls
Bliss balls are a great snack that you can prepare in advance and store in the freezer making them the ultimate “grab & go” snack when you are craving something naughty and they will NOT ruin your hard work while…