Chocolate Coconut Blueberry Bites

Chocolate Coconut Blueberry Bites

We love recipes like this that are made with ingredients that you probably already have on hand in the pantry cupboard. Ideal for a sweet something after dinner, or as a quick afternoon tea with a cuppa, these Chocolate Coconut Blueberry Bites are packed with goodness. Thanks to the 28 […]

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White Christmas

White Christmas Cashew Bites

The combination of oats, cashews and coconut make for the healthy ‘white’ filling of these White Christmas treats. When decorated with pepitas and cranberries they look even more festive and delicious. Try cooking healthy treats with cashews to give you the texture you love and the healthy fats that fill you […]

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4 ingredient cashew and cranberry bites

4 ingredient cashew and cranberry bites

Hit up the pantry cupboard and make this simple 4 ingredient snack today! The nuts and dates, paired with the Weet Bix make more a sweet/sticky/filling combo that will see you through until your next meal. The best part is, there’s no cooking involved. Just roll them up and pop […]

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Sticky date, cashew and cinnamon bites

Sticky date, cashew and cinnamon bites

When you are looking for a healthy snack to fill the gap until your next meal, look to fruit and nuts. Nuts are packed with protein which will help to keep you fuller for longer. Sweetened with dates and a little maple syrup, these bites are a great hunger buster. […]

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96 Calorie Chia Cashew Slice

Easy to make 96 calorie Chia Cashew Slice

This chewy slice is packed with nutrition and healthy ingredients. Keep it on hand for an afternoon pick me up snack – it’s perfect to keep you going until dinner time. Keep healthy ingredients like date, nuts, seeds and coconut on hand so that you can prepare delicious snacks such […]

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5 ingredient vanilla coconut bites

5 ingredient vanilla coconut bites

Here at The Healthy Mummy we LOVE recipes with 5 ingredients. And when they taste as good as this, we love them even more. Check your pantry – you probably have everything you need for these Vanilla Coconut Bites already on hand. As part of the 28 Day Weight Loss […]

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Raspberry Coconut Cups

Quick And Easy Raspberry Coconut Cups

Here at the Healthy Mummy we LOVE recipes that only use a handful of ingredients. These quick and easy Raspberry Coconut Cups are a great sweet afternoon tea option (and the kids will love them after school too). As part of the 28 Day Weight Loss Challenge we recommend 2-3 […]

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Cashew Maple & Blackberry Tarts

Cashew Maple & Blackberry Tarts

These Cashew Maple & Blackberry Tarts make a healthy snack or sweet dessert that is packed with nuts, fruit and oats. As part of the 28 Day Weight Loss Challenge there is no need to miss out on your favourite snacks. We recommend two to three snacks per day as […]

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