Ingredient raw cashews
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Easy No-Bake Lemon Cashew Cups

We love a quick dessert! Check out these delicious Easy No-Bake Lemon Cashew Cups for a sweet treat that's full of goodness.
Chocolate Coconut Blueberry Bites

We love recipes like this that are made with ingredients that you probably already have on hand in the pantry cupboard. Ideal for a sweet something after dinner, or as a quick afternoon tea with a cuppa, these Chocolate Coconut…
White Christmas Cashew Bites

The combination of oats, cashews and coconut make for the healthy ‘white’ filling of these White Christmas treats. When decorated with cranberries they look even more festive and delicious. Try cooking healthy treats with cashews to give you the texture you…
Crispy coconut and apricot popcorn slice

For a light and crispy treat, this popcorn slice is great. The popcorn makes it light and because they have been baked in the oven, they are crispy too. At just 83 calories for a good size piece, we know…
4 ingredient cashew and cranberry bites

Hit up the pantry cupboard and make this simple 4 ingredient snack today! The nuts and dates, paired with the Weet Bix make more a sweet/sticky/filling combo that will see you through until your next meal. The best part is,…
Sticky date, cashew and cinnamon bites

When you are looking for a healthy snack to fill the gap until your next meal, look to fruit and nuts. Nuts are packed with protein which will help to keep you fuller for longer. Sweetened with dates and a…
Easy to make 96 calorie Chia Cashew Slice

This chewy Calorie Chia Cashew Slice is packed with nutrition and healthy ingredients. Keep it on hand for an afternoon pick me up snack
5 ingredient vanilla coconut bites

Here at The Healthy Mummy we LOVE recipes with 5 ingredients. And when they taste as good as this, we love them even more. Check your pantry – you probably have everything you need for these Vanilla Coconut Bites already…
Quick And Easy Raspberry Coconut Cups

Here at the Healthy Mummy we LOVE recipes that only use a handful of ingredients. These quick and easy Raspberry Coconut Cups are a great sweet afternoon tea option (and the kids will love them after school too). As part…
Cashew Maple & Blackberry Tarts

These Cashew Maple & Blackberry Tarts make a healthy snack or sweet dessert that is packed with nuts, fruit and oats. As part of the 28 Day Weight Loss Challenge there is no need to miss out on your favourite…
No Bake Cinnamon Nut Slice

Here’s a deliciously nutty no-bake slice that is perfect for a mid afternoon pick me up. We love recipes like this that are made from pantry cupboard staples. And the fact that you don’t even need to turn the oven…
5 Minute No Bake Raspberry Cookies

No bake snacks are becoming more and more popular these days. They’re quick, easy and more often than not healthy too. These No Bake Raspberry Cookies are no exception and with only 5 ingredients, and less than 5 minutes pre…
Raw mint slice recipe

Healthy Mummy community member Caitlin Nichols has sent in her AMAZING Raw Mint Slice for us all to try which can be enjoyed guilt free when you are on our 28 Day Weight Loss Challenge This slice will be a…
Choc Dipped Peanut Butter Bliss Balls

Bliss balls are the perfect snack for warding off hunger between meals. Packed with nutritious ingredients and delicious tasting, these low-calorie sweet treats are super popular on The Healthy Mummy 28 Day Weight Loss Challenge. And the Choc Dipped Peanut…
Milk Supply Boosting Smoothie Recipe

Are you breastfeeding? This smoothie recipe from Healthy Mummy is a delicious and creamy snack that can help mums boost their milk supply.
Raspberry Cheesecake Protein Bliss Balls

Craving something sweet but want to continue with your healthy eating plan and not reach for a chocolate bar? These Raspberry Cheesecake Protein Bliss Balls might just be the best way to neutralise those cravings. These amazing little bites are a great…
Gluten Free Chocolate Cupcakes With Rich Caramel Frosting

A healthy pregnancy eating plan doesn’t have to be boring! These delicious, Gluten Free Chocolate Cupcakes Rich Caramel Frosting are sure to satisfy even the strongest sugar cravings.