Lifestyle
The complete lifestyle blog for women. Real mum stories from our Healthy Mummy Community, plus fashion, beauty and celebrity news. For The Healthy Mummy with a little down time. We share holiday and travel information for travelling with little ones, plus promotions and giveaways we know you will love!
Why protein is great for shredding fat
You can incorporate protein into your daily meals to shred fat and lose weight. The Healthy Mummy protein powder can be used in so many ways!
Sadly, this is how much time parents actually have to themselves per day
Parents have no time. A new study has found that parents actually only have 32 minutes on their own EACH day! How depressing is that?!
30 free healthy recipes to celebrate our 8th birthday
The Healthy Mummy is now 8 years old and to celebrate we are giving every mum an ebook full of FREE healthy recipes. Grab your copy today!
How to find some favourite features in the Healthy Mummy App
The Healthy Mummy app is a trainer, meal planner, coach, motivation board, tracker and more all in one, find out what you can do with it!
These once popular girl names could become extinct VERY soon!
Most baby names are like shoulder pads - they go in and out of fashion throughout the decades. And these are some that are heading out.
7 secrets to better money management – hit your savings targets EASIER!
The Australian 2018-19 Budget has been announced and we have already outlined 6 ways the new Budget may impact your family. …
How To Cut Your Grocery Bill By $100 A Week
Did you know that the average Australian family spends over $250 a week on food and drink? What if you could cut your grocery bill by $100 every single week?
Kim Kardashian said no to these baby names before settling on Chicago
After revealing the choice in her baby’s name doesn’t flow, Kim Kardashian revealed the names she also blacklisted. Proving…
You may want to add some olive oil to your partners next meal
Attention ladies! This ONE common pantry staple can enhance your partners performance in the bedroom by up to 40%! Discover what it is here.
Mums, it’s ok to say ‘I’m not ok’
Mums are the support system for so many people but who is there to support the mums? We are urging mums to find support and remember it's ok to not be ok.
These 10 mums have lost over 200kgs check out their amazing transformations
This Transformation Tuesday we are celebrating 10 mums who have lost over 200kgs combined with the help of The Healthy Mummy 28 Day Challenges, smoothies, recipes and community support. Go ladies!
Father’s Day Gift Guide: We’ve Got Every Dad Covered
A Father's Day Gift Guide that will hopefully make it that much easier to find something for your hubby/partner/dad before Father's Day.
‘I feel like a whole new woman’: Annika drops 27kgs* and feels incredible
Annika Oakley was sick of feeling lethargic all the time. This mum had ENOUGH of sitting on the sidelines…
Ditch store bought banana bread and make this sweet loaf instead
Many pre-made sweet breads and loaves can be loaded with hidden sugar. If you make your own, using fruits…
7 surprising health benefits of body fat you probably had no idea about
Many of us want to blast our belly fat, tone up our thighs, ditch the arm jiggle and get…
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
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