Lifestyle
The complete lifestyle blog for women. Real mum stories from our Healthy Mummy Community, plus fashion, beauty and celebrity news. For The Healthy Mummy with a little down time. We share holiday and travel information for travelling with little ones, plus promotions and giveaways we know you will love!
5 reasons your scales AREN’T moving: Mum shares tips on how to stay motivated when this happens
Working out harder than ever? Eating all the right things? But for the last few days the number on…
This mum shares 4 tactics to make sure she NEVER loses motivation
Healthy Mummy Samara Syed has lost 17kg following the 28 Day Weight Loss Challenge but she says staying on track…
‘My daughter is my workout partner’: How this mum lost over 18kg and stays active with her little girl
Jacoby has lost an incredible 18.8kg following the 28 Day Weight Loss Challenges and drinking the Healthy Mummy smoothies. The mum-of-one…
Top 7 ways to get the most out of your 28 Day Weight Loss Challenge App
Here at Healthy Mummy HQ, we’re extremely excited to have our brand new Healthy Mummy 28 Day Challenge App…
Popeye power: 20 recipes that are rich in iron
Iron is an essential nutrient that we need for energy. Without it, we are left feeling fatigued and we…
10 Healthy Campfire Foods To Keep You Warm By The Fire This Winter!
Now the temperatures have dropped, you may be planning to spend some of your dark evenings in front of…
10 Foods To Help You Fight A Cold When Pregnant
Catching a cold when pregnant can be a little problematic for some, as most over the counter cold and…
Three phrases you shouldn’t say to your little one (and what to say instead)
Let’s face it, we parents are far from perfect and often dish out some rather dubious advice to our…
12 Easy Ways To Reduce Food Waste And Save Money
Want to stop throwing food and money in the bin? Today we have 12 tips to help you reduce your food waste that won't compromise your healthy eating plan.
Read More12 Easy Ways To Reduce Food Waste And Save Money
This Mum Gave Birth To THREE Babies In One Year – And They’re NOT Triplets! ‘It Was A Shock’
A Sydney-based mum found out she was pregnant with twins – just SIX WEEKS after her first baby was…
Calories in 13 Easter eggs and our top 3 picks
Easter can be a cumbersome time if you are on a weight loss diet or are trying to lose…
Our Favourite Autumn And Winter Baby Names
Brrrr, it’s getting chilly! If you’re expecting between now and August and feel like giving your little one a…
5 Easter gifts kids will love that aren’t chocolate
With shop shelves currently lined with hundreds of colourful Easter eggs of all shapes and sizes, it’s easy to get…
Fruit And Vegetables Can Significantly Reduce Anxiety And Stress Levels
Feeling stressed? Then you might benefit from snacking on some fresh fruit and vegetables, a new study shows. Researchers at the…
5 kids birthday party food recipes WITHOUT sugar!
In order to dodge the sugar-mayhem – this mum made a variety of healthier and wholesome snacks WITHOUT SUGAR for her daughter's birthday.
Read More5 kids birthday party food recipes WITHOUT sugar!© 2025 The Healthy Mummy. All Rights Reserved.
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