Lifestyle
The complete lifestyle blog for women. Real mum stories from our Healthy Mummy Community, plus fashion, beauty and celebrity news. For The Healthy Mummy with a little down time. We share holiday and travel information for travelling with little ones, plus promotions and giveaways we know you will love!
It’s week 1! Are you ready to BEAT the BELLY BLOAT?!
Hooray!!!!! It’s Day 1 of the 28 Day Weight Loss Challenge – and the Belly Blaster round! This October, our Challenge is all…
7 things I have learned from founding The Healthy Mummy
In October 2010 I had a dream and a passion. I followed that dream HEAD FIRST. I did it when I was 6 months pregnant. Here are 7 things I learnt.
Read More7 things I have learned from founding The Healthy Mummy
‘How you talk about yourself MATTERS!’ Mum urges women to be kind to themselves
Laura Flanagan is urging mums to be kind to themselves and and not critical about the way they look.…
Mum makes 64 HEALTHY meals and snacks for $70.41!
Melanie Matthew went from a size 20 down to a size 14, and she credits the 28 Day Weight Loss…
How this mum lost 21kgs and is eating her way to a flatter tummy
You DON’T have to avoid eating to have a flatter stomach! In fact, if you don’t eat regular healthy meals,…
12 Aussie baby names that could be extinct VERY soon!
Australian names that were once popular in the 60s and 70s could soon be going extinct! So why are…
How this mum-of-three lost 34 kilos and is improving her health after the birth of her last baby
The thought of getting back into a healthy exercise regime after giving birth may seem a little daunting. And…
Mum makes 89 servings of meals and snacks for just $91 – that works out at just over $1.02 per serving!
Listen up ladies, this clever mama has some AWESOME tips to help you MEAL PREP your way to successful…
10 things you’d only ever cry about if you’re PREGNANT
Cry! Cry! Cry! Mood swings and emotional spells are all part and parcel of being pregnant. During these special…
20 timeless names you won’t regret in 10 years time
Choosing a baby name is a pretty huge deal, and while it may be tempting for Beyonce fans to…
INSPIRATIONAL! Mum donated nearly 4,500ml of her breast milk to another child who needed it
Every drop of breast milk is valuable, and many mums opt to give their liquid gold to other babies…
Mum loses 25kg by ditching the junk food and is shifting her belly fat
If you’re fed up of your abdominal bloat and feel like you look like you’re still pregnant, even though…
Mum cuts back on her sugar, loses over 8kg and sheds inches from her tummy
When foods aren’t digested properly, this can trigger excess gas which can lead to bloating. Sugar can be hard for…
Rhian shares her tips on how to get the kids eating healthy food on Today!
Do you want tips on how to feed your ‘fussy eaters’? Well, listen up! Healthy Mummy founder Rhian Allen appeared…
Mum ditches her 3 cans of Pepsi Max a day habit and loses 20kg – saving herself nearly $1000 a year!
Jessie Patton’s transformation and weight loss journey has been absolutely SPECTACULAR so far! This mama has lost an incredible 20kg…
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