Real Mum Blogs
The Healthy Mummy has helped 100,000’s of Mums lose weight and transform their lives on the 28 Day Weight Loss Challenge. Read some of our real mums weight loss stories here.
How Sascha combatted the excuses and lost 30kg
Sascha Farley has lost 30kg since she joined the 28 Day Weight Loss Challenge.Not only has her health improved but her confidence blossomed.
Read MoreHow Sascha combatted the excuses and lost 30kgSamara reveals how she stops self-sabotaging and stays on the right track
Samara Rochelle, who has lost 17kg through the 28 Day Weight Loss Challenge, has some useful tips to stop you from self-sabotaging.
Read MoreSamara reveals how she stops self-sabotaging and stays on the right trackSamara Shares Her Tips For Getting Started On Your Healthy Mummy Journey
Samara Rochelle Khoury lost 17 kilos by following the 28 Day Weight Loss Challenge and shares her tips about started on your own personal health journey.
Read MoreSamara Shares Her Tips For Getting Started On Your Healthy Mummy JourneyHealthy Mummy Melissa Shares Her Experience With The Keto Meal Plan
Melissa Timmer has lost 40 kilos with The Healthy Mummy and has recently tried the new Keto Meal Plan in the Healthy Mummy App.
Read MoreHealthy Mummy Melissa Shares Her Experience With The Keto Meal PlanSamara shares why it’s so important to look after yourself
Time and time again, we hear mummies say the reason they decided to sign up to the 28 Day…
Healthy Mummy Kirsty talks weight loss success & dealing with life’s curveballs
Kirsty talks about the daily challenges she faces in life as well as a recent Non Scale Victory as well as the glitches she has faced on her health journey.
Read MoreHealthy Mummy Kirsty talks weight loss success & dealing with life’s curveballsSingle mum loses 56kg and shares her tips on preventing loose skin and maintaining weight loss
The INCREDIBLE Cicily Goodwin has TRANSFORMED her health and body – and lost tummy fat using The Healthy Mummy…
How Healthy Mummy Samara balances her healthy lifestyle as a working single mum
Healthy Mummy Samara shares her hints and tips on how she copes being a single mum of two and keeping a work-life balance
Read MoreHow Healthy Mummy Samara balances her healthy lifestyle as a working single mumReal mums stories: Sascha shares her top budget & family friendly meals the kids will eat
Sascha Farley who lost 34 kilos with the Healthy Mummy is sharing her favourite meals that suit her entire family as well as her budget!
Read MoreReal mums stories: Sascha shares her top budget & family friendly meals the kids will eatSingle mum who lost 56kg shows how to meal prep on a budget and makes 281 meals and snacks in 4 hours for $384
Cicily Goodwin, who has lost a HUGE 56kg with help from the 28 Day Weight Loss Challenge, has shared her recent amazing meal prep.
Read MoreSingle mum who lost 56kg shows how to meal prep on a budget and makes 281 meals and snacks in 4 hours for $384Real Mum Stories: “My life as I knew it, in that second changed”, Sarah talks about dealing with a breast cancer diagnosis
Healthy Mummy Sarah Cryers life was turned upside down by four words, 'you have breast cancer'. Here she talks about embarking on this health battle.
Read MoreReal Mum Stories: “My life as I knew it, in that second changed”, Sarah talks about dealing with a breast cancer diagnosisReal Mums Stories : Surviving mummying, wifeing and a few more challenges
Healthy Mummy Kirsty talks about managing her busy life with four kids, turning 40 and how she plans on regaining control of her health goals.
Read MoreReal Mums Stories : Surviving mummying, wifeing and a few more challengesReal Mum Stories: How Mum Madeline is finding the healthiest version of herself
Healthy Mummy Madeline Gilbert talks about how she comfort ate when she was unable to breast feed her son and how she is plans on losing the baby weight.
Read MoreReal Mum Stories: How Mum Madeline is finding the healthiest version of herselfReal Mum Stories : How Nik Green transformed her life with The Healthy Mummy!
Healthy Mummy Nik Green talks about how she started on my Healthy Mummy journey as a single mum of two year old twins 6 years ago and how she made it work.
Read MoreReal Mum Stories : How Nik Green transformed her life with The Healthy Mummy!Samara radiates body confidence and is finally comfortable in her own skin
Samara Rochelle Khoury from Sydney joined the Healthy Mummy five years and lost 17 kilos by following the 28…