Real Mum Blogs
The Healthy Mummy has helped 100,000’s of Mums lose weight and transform their lives on the 28 Day Weight Loss Challenge. Read some of our real mums weight loss stories here.
Melissa Timmer shares how she has a healthy work/ home life balance
Melissa Timmer, has lost 37kg through the 28 Day Weight Loss Challenge. She shares how she tries to keep a healthy work / home life balance.
Mum makes 140 SCHOOL SNACKS for $80 that’s just 60c per serve!
Healthy Mummy's Samara has shared her healthy lunch box snack ideas, all from the 28 Day Weight Loss Challenge recipe hub.
How Sascha combatted the excuses and lost 30kg
Sascha Farley has lost 30kg since she joined the 28 Day Weight Loss Challenge.Not only has her health improved but her confidence blossomed.
Samara reveals how she stops self-sabotaging and stays on the right track
Samara Rochelle, who has lost 17kg through the 28 Day Weight Loss Challenge, has some useful tips to stop you from self-sabotaging.
Healthy Mummy Melissa Shares Her Experience With The Keto Meal Plan
Melissa Timmer has lost 40 kilos with The Healthy Mummy and has recently tried the new Keto Meal Plan in the Healthy Mummy App.
Samara shares why it’s so important to look after yourself
Time and time again, we hear mummies say the reason they decided to sign up to the 28 Day…
Healthy Mummy Kirsty talks weight loss success & dealing with life’s curveballs
Kirsty talks about the daily challenges she faces in life as well as a recent Non Scale Victory as well as the glitches she has faced on her health journey.
Single mum loses 56kg and shares her tips on preventing loose skin and maintaining weight loss
The INCREDIBLE Cicily Goodwin has TRANSFORMED her health and body – and lost tummy fat using The Healthy Mummy…
How Healthy Mummy Samara balances her healthy lifestyle as a working single mum
Healthy Mummy Samara shares her hints and tips on how she copes being a single mum of two and keeping a work-life balance
Mum shares her top budget & family friendly meals the kids will eat
Sascha Farley who lost 34 kilos with the Healthy Mummy is sharing her favourite meals that suit her entire family as well as her budget!
Single mum who lost 56kg shows how to meal prep on a budget and makes 281 meals and snacks in 4 hours for $384
Cicily Goodwin, who has lost a HUGE 56kg with help from the 28 Day Weight Loss Challenge, has shared her recent amazing meal prep.
Real Mum Stories: “My life as I knew it, in that second changed”, Sarah talks about dealing with a breast cancer diagnosis
Healthy Mummy Sarah Cryers life was turned upside down by four words, 'you have breast cancer'. Here she talks about embarking on this health battle.
Real Mums Stories : Surviving mummying, wifeing and a few more challenges
Healthy Mummy Kirsty talks about managing her busy life with four kids, turning 40 and how she plans on regaining control of her health goals.
Real Mum Stories: How Mum Madeline is finding the healthiest version of herself
Healthy Mummy Madeline Gilbert talks about how she comfort ate when she was unable to breast feed her son and how she is plans on losing the baby weight.
Real Mum Stories : How Nik Green transformed her life with The Healthy Mummy!
Healthy Mummy Nik Green talks about how she started on my Healthy Mummy journey as a single mum of two year old twins 6 years ago and how she made it work.
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