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Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Individual Chicken and Vegetable Pies

Healthy Mummy Sophie whipped up these fantastic Chicken and Vegetable Pies from her delicious leftover chicken.
Rainbow Moroccan Chicken with Quinoa

This Rainbow Moroccan Chicken with Quinoa is a delicious meal for a family dinner. If you’re not a fan of quinoa simply swap for brown rice.
Banana & Strawberry Bread – Healthy Pregnancy Snack Ideas

Being a little organised when pregnant makes following a healthy pregnancy eating plan a lot easier these delicious and easy to make healthy pregnancy snack ideas.
Spinach & cheese triangles perfect for parties

Do you love pastries, but assume they would be off limits if you are trying to eat well and lose weight? Our 28 Day Weight Loss Challenge meal plans have this in mind, and while traditional spinach and cheese triangles…
No bake chocolate seed and nut bites

For a sweet snack that will satisfy any chocolate craving, try this no bake recipe. Packed with nuts and seeds, it will keep you full until your next meal. The peanut butter and dark chocolate makes them super moorish!
Delicious Asian Pork Dumpling Recipe

If you love dumplings, you’ll love this delicious Asian Pork Dumpling Recipe from 28 Day Weight Loss Challenge member Cassie Wight. Cassie says,‘for all those dumpling lovers this is a must try! Not only is it high protein and low fat it…
Superfood Sprinkles and Apple Porridge

This delicious breakfast is perfect for the cooler months of winter with the bonus of Healthy Mummy Superfood Sprinkles which will give your kids a boost of the vitamins and minerals they need.
Secret ingredient double chocolate honey and maple loaf

Double Chocolate Honey and Maple Bread Recipe. Being nut-free means it’s also a great lunchbox treat for the kids and it has a secret ingredient.
Cheesy chicken meatloaf

Read our delicious recipe for Cheesy Chicken Meatloaf, a recipe from The Healthy Mummy, which will help you lose weight with lots of healthy recipes.
63 Calorie Chocolate Coconut Roughs

Looking for a sweet treat after dinner that won’t undo all of your hard work from the day? These delicious Coconut Roughs are sure to hit the spot.
Butter and sugar free ANZAC biscuits

You can enjoy a healthy treat this ANZAC day with these delicious and moorish biscuits that are made without butter or any added sugar. Winner!
Chocolately Toblerone Smoothie

If you have an addiction to those delicious Toblerone chocolates then this smoothie creation from one of our mums will hit the right spot with you.
Healthy Chocolate Cream Egg

If you love the Cadbury Cream Egg but you don’t love the sickly sugar hangover that comes after eating them, then we have the perfect antidote! This Healthy Chocolate Cream Egg recipe uses dark chocolate, apricot and yoghurt for an…
Healthy Apple Pie Mug Cake Recipe

This super quick, healthy, and refined sugar-free microwave apple pie mug cake recipe will certainly satisfy your cake cravings!
Raw Double Chocolate Peppermint Slice

YUM a vegan-friendly dessert that tastes like a mint slice! This double chocolate peppermint slice is the perfect go-to snack!
3 ingredient coconut and macadamia chocolates

If you’ve got a hankering for a sweet snack, this three ingredient recipe could be just what you need. The simple combination of dark chocolate, macadamias and coconut is a winner and at 111 calories can be enjoyed while you…
Tim Tam Smoothie

Read our delicious recipe for Tim Tam Smoothie, a recipe from The Healthy Mummy, which is a safe way to lose weight after having a baby.
Healthy Homemade Chocolate Ice Cream

Check out our delicious recipe for healthy homemade chocolate ice cream the perfect healthy treat when following a healthy eating plan.
Anti-Ageing Brekkie Bowl

We've all heard the saying that beauty starts from within, well why no add some anti-ageing goodness to your breakfast? This delicious Anti-Ageing Brekkie Bowl contains so much nutritional goodness you can't say no.
Loaded Shredded Chicken Pitta Bread Nachos

Looking for a quick, easy and healthy lunch or dinner? Check out the recipe for these delicious Loaded Shredded Chicken Pitta Bread Nachos.
Choc Strawberry & Coconut Frozen Yoghurt Bites

Looking for a healthy sweet treat recipe? Check out these Choc Strawberry & Coconut Frozen Yoghurt Bites. Quick, easy and delicious.
Cran-Very-Berry Smoothie

Cran-Very-Berry Smoothie works well with the strawberry Healthy Mummy Smoothie powder, but it would also work well with vanilla or banana too.
Chicken and Corn Quesadilla with Avocado Salsa

Love Mexican but don't love all the calories? Check out these quick and easy Chicken and Corn Quesadilla with Avocado Salsa.
Chunky Apple and Cinnamon Pikelets

Looking for a healthy, kid-friendly snack that is super quick and easy to whip up? Look no further than these Chunky Apple and Cinnamon Pikelets.
Nutty Caramel Coconut Smoothie

The Healthy Mummy shares the recipe for this delicious and nutritious Healthy Nutty Caramel Coconut Smoothie, perfect for a summer breakfast.


