Healthy Snack Ideas
These delicious and nutritious healthy snack ideas are perfect for post-pregnancy weight loss. Find guilt-free healthy snack recipes for bliss balls, muesli bars and even raw chocolate brownies! Your kids will love these tasty treats, our snacks for kids make great after school snacks. Tailored for the Healthy Mummy who is on the run and needs a ‘grab & go’ snack.
Breakfasts | Desserts | Mains | Smoothies | Snacks
Mums share their tips to create the perfect fridge “snack” station
Create your own fridge snack station for you and the kids so you always have a healthy snack at…
Healthy Strawberry Santas
The festive season can be tricky when you add the weight loss equation into things. While you may have…
DIY healthy FRUIT CHRISTMAS TREE and WREATH
If you are looking for a healthy festive snack to take to a party (think school, office, friends, or…
Strawberry Sundae Cupcakes – only 154 calories
Straight from the 28 Day Weight Loss Challenge, these delicious, family-friendly strawberry sundae cupcakes contain wholegrains and protein to…
10 Bliss Balls Under 100 Calories
Having yummy snacks that are healthy on hand when following a weight loss plan is essential. BOOST your energy…
Wholemeal Chocolate Chip Muffins
We love a recipe makeover and this Choc Chip Muffins Recipe is a so sample directly from the 28 Day…
Recovery Smoothie
Low calorie and crunchy roasted chickpea bites
Chickpeas are a hugely popular legume that are eaten as a carbohydrate but that also count as a vegetable…
Crispy Rice Puff Chocolate Brownies
Need a sweet fix to get you through the afternoon? Look no further than these Crispy Rice Puff Chocolate…
Healthy Spring Snack: Frozen Apple Bites
These are super easy to make, just blitz and freeze! Ideal for when the kids need a quick snack…
5 MUST TRY healthy treats to enjoy while you are trying to lose weight
Losing weight doesn’t mean you have to miss out on eating sweet treats. In fact, with The Healthy Mummy…
Easy Chocolate Slice
We can never say no to chocolate, but when there’s only 99 calories in each piece, you don’t need…
Healthy Choc Chip Cookie Dough Bliss Balls
This Healthy Choc Chip Bliss Balls recipe is not only HEALTHY but it’s also available on the 28 Day…
Quick Treat: 3 Ingredient Chocolate Pretzel Stacks
Is there anything better than a 3 ingredient recipe that will kick your sweet craving to the kerb? We…