meals
16 HEALTHY superfoods to introduce into your diet in 2024
We can all get stuck in the same cooking routine. Our pantries may be lined with the usual tins…
Everything you need to know about coeliac disease
In light of Coeliac Awareness Week (13 – 20 March 2023), we at The Healthy Mummy have pulled together…
15 incredible smoothie recipes you can have as a main meal!
Healthy Mummy Smoothies are packed with nutrients and minerals making them the perfect meal replacement and tool for weight loss!
Read More15 incredible smoothie recipes you can have as a main meal!Sascha shares her top healthy breastfeeding snacks that you can eat with one hand!!!
While many women claim breastfeeding helps them shed kilos, others find that they are ravenous! Here are some healthy snacks.
Read MoreSascha shares her top healthy breastfeeding snacks that you can eat with one hand!!!Mum makes 126 meals for $130 – that works out at just over $1 per serve!!!!
Amanda Grace has made a heap of recipes from the 28 Day Weight Loss Challenge! In total 126 servings and it only cost her $130.62.
Read MoreMum makes 126 meals for $130 – that works out at just over $1 per serve!!!!Cicily, who has lost 56kg, shares what meals she makes to help her see HUGE results
Here’s what Cicily recommends to put in your meal plan if you’re really wanting to smash results! These recipes are light and delicious.
Read MoreCicily, who has lost 56kg, shares what meals she makes to help her see HUGE resultsSingle mum who lost 56kg shows how to meal prep on a budget and makes 281 meals and snacks in 4 hours for $384
Cicily Goodwin, who has lost a HUGE 56kg with help from the 28 Day Weight Loss Challenge, has shared her recent amazing meal prep.
Read MoreSingle mum who lost 56kg shows how to meal prep on a budget and makes 281 meals and snacks in 4 hours for $384Healthy Mummy on Better Homes and Gardens makes 60 meals for $120
Our AMAZING Meal Prep Queen is at it again! This time, Kaitie Purssell has been sharing her tips on meal prep…
How to go VEGAN when you have a tight budget
No matter your reasons, you may think going vegan can't be done when you're on a budget. We beg to differ. Here's how to go vegan and stay on budget.
Read MoreHow to go VEGAN when you have a tight budgetThis mum spent $200 and made 122 MEALS – that’s $1.60 PER MEAL!
This clever mama has found a way to stretch her money, eat healthily and save herself time in the kitchen! YEP, miracles DO happen!
Read MoreThis mum spent $200 and made 122 MEALS – that’s $1.60 PER MEAL!These mums show why there are so many benefits to meal prepping
Meal prep is the key to staying on track with your healthy eating plan without a lot of work. These mums share their tips on how they meal prep for the best outcomes.
Read MoreThese mums show why there are so many benefits to meal preppingThese 5 mums make easy and very delicious meals that are a hit with the family!
The Healthy Mummy has a range of delicious recipes that are designed to make life easier and healthier for busy mums. Check out how these mums have turned their family into healthy eaters with some of our recipes.
Read MoreThese 5 mums make easy and very delicious meals that are a hit with the family!16 FANTASTIC ways to use your leftover bolognese sauce!
Looking for creative ways to use your leftover bolognese sauce? We've compiled a list of 16 fantastic ideas to help you transform your leftover bolognese sauce into delicious meals. From lasagna to stuffed peppers, you'll find plenty of delicious ideas to inspire your cooking.
Read More16 FANTASTIC ways to use your leftover bolognese sauce!Mum makes 52 meals and snacks for $50 – that’s less than $1 PER SERVE!
There are multiple benefits to meal prep, the main one being LESS CHEATING! Not only are you more likely…
78 HEALTHY and yummy meals for $120 – that works out at $1.53 PER SERVE!
Making a bunch of healthy and yummy meals doesn’t have to break the bank! In fact, you can make…